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	<title>Diets in Review Blog &#187; Black Friday</title>
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		<title>Shop Hard, Eat Smart this Black Friday with The Fresh Diet</title>
		<link>http://www.dietsinreview.com/diet_column/11/shop-hard-eat-smart-this-black-friday-with-the-fresh-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/shop-hard-eat-smart-this-black-friday-with-the-fresh-diet/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 21:37:48 +0000</pubDate>
		<dc:creator>Kati</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Black Friday]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[the fresh diet]]></category>

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		<description><![CDATA[Looking for a holiday gift that gives back? Then you might be interested in The Fresh Diet and the gourmet meals and snacks they deliver right to your door. Founded in 2005 by a Le Courdon Bleu trained chef, this Florida-based company creates mouthwatering dishes for its clients to help them eat better without sacrificing [...]]]></description>
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		<title>Black Friday Shopping Saves Money and Burns Calories</title>
		<link>http://www.dietsinreview.com/diet_column/11/black-friday-shopping-saves-money-and-burns-calories/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/black-friday-shopping-saves-money-and-burns-calories/#comments</comments>
		<pubDate>Thu, 25 Nov 2010 06:00:30 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Black Friday]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[thanksgiving]]></category>
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		<description><![CDATA[The day after Thanksgiving, known  as Black Friday, is a shopper&#8217;s dream, and a famous tradition across the country. This year, you can use it to save money and burn calories. People might look at you like you&#8217;re crazy for doing some of this stuff, but who cares? Everyone there woke up at four am, [...]]]></description>
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		<title>Healthy Recipes for a Perfect Thanksgiving Feast</title>
		<link>http://www.dietsinreview.com/diet_column/11/healthy-recipes-for-a-perfect-thanksgiving-feast/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/healthy-recipes-for-a-perfect-thanksgiving-feast/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 06:00:28 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[ jalapeno]]></category>
		<category><![CDATA[biscotti]]></category>
		<category><![CDATA[biscuits]]></category>
		<category><![CDATA[Black Friday]]></category>
		<category><![CDATA[carrots]]></category>
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		<description><![CDATA[You might be a great cook but if you serve the same Thanksgiving fare year after year, your guests are bound to start going home hungry. Whether you’re preparing a meal from start to finish in your own kitchen or toting a side dish and dessert to a nearby gathering, it’s easy to refresh your [...]]]></description>
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		<title>How to Have a Healthy Black Friday</title>
		<link>http://www.dietsinreview.com/diet_column/11/how-to-have-a-healthy-black-friday/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/how-to-have-a-healthy-black-friday/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 06:00:32 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Black Friday]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[shopping]]></category>

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		<description><![CDATA[The day after Thanksgiving is typically called Black Friday by retailers &#8211; the day that many businesses use to pull themselves into &#8220;the black.&#8221; It is a day that many of us rise early, stand in long lines, and shop until we drop. We usually don&#8217;t get enough sleep, eat on the run and the [...]]]></description>
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