With summer peering its head right around the corner, the time has come to shed the cold weather coat that has been keeping you warm the past few months.
However, with so many diet approaches on the market these days, the vast selection can be paralyzing when beginning to work toward your weight loss goals.
Luckily, our Editors have compiled a list of the top 10 diets so far for 2016 to not only make choosing a diet that much easier, but so you can better your chances of seeing results that much sooner.
1. Weight Watchers
This diet allows you to eat whatever you like within your personal daily ‘points’ range. This approach teaches you how to incorporate any and all foods into a healthy diet, and learn the portion sizes that are right for you.
2. Plexus Slim
This diet is a stimulant-free, powdered supplement that you mix with water and consume 30 minutes prior to a meal. The antioxidants help to release fat, reduce appetite, and also provide beauty benefits.
Which meal delivery diet really stands out in taste? For the fifth year in a row, Next Advisor held its Diet Taste Test, which focuses on providing a better look at the most popular dieting services in the country. The goal is to learn how the food actually tastes to real people. This year, Jenny Craig was the big winner, beating bistroMD, who won 2014’s Taste Test.
The test is performed when a week’s worth of standard meals from each dieting group is consumed anonymously. A group of 12 men and women are asked to try the food, rating it on a scale of 1 – 10 for taste, as well as appearance. The tasters are unaware of which brand they are eating at the time, considering all labels are taken off before the tests are performed. The anonymous tasters tried food from bistroMD, Jenny Craig, The 17 Day Diet, Nutrisystem, and Diet-to-Go. The other factors taken into consideration for the test are price, customization, availability of fitness tools, strength, and availability of support provided to the consumer. (more…)
It’s one of the best and most popular meal delivery programs around; so good that we want you to try it for free! BistroMD delivers to you ready-to-eat meals with lean proteins and satisfying sides, all portion-controlled, nutritionally balanced, and very delicious!
Win a 7-Day Meal Program from BistroMD
It’s that simple! Each action counts as an opportunity to win our drawing for the 7-Day Meal Program from BistroMD.*
What You Win
BistroMD will ship to you their 7-Day Meal Program, which includes 7 breakfasts, 7 lunches, and 6 dinners. All of this is customizable, and you’ll choose from the more than 150 delicious entrees they offer using the member portal at MyBistroMD.com. (more…)
“I’m comfortable with the word fat. I like the word fat. It’s honest,” said Jenny Hutt this morning during her Sirius XM Radio show. I joined her on the air for about 18 minutes wherein we discussed the new F word and why we’ve given it too much power.
“It’s a word. It has as much value or meaning as a person places on it,” I told her, explaining why the word ‘fat’ doesn’t bother me.
LISTEN HERE to our chat and then weigh in on the fat conversation, hear why we love being sweaty, and why we picked the diets we called the best!
Jenny’s been on the air for eight years, one year longer than we’ve been greasing the wheels over here at DietsInReview.com. It was a joy to be invited on the show to talk about what we do here, why we do it, and what’s going on in the industry. (more…)