Tag Archives: BistroMD

Top 10 Diets for 2016: Editor’s Picks

weight watchers blog size

With summer peering its head right around the corner, the time has come to shed the cold weather coat that has been keeping you warm the past few months.
However, with so many diet approaches on the market these days, the vast selection can be paralyzing when beginning to work toward your weight loss goals.

Luckily, our Editors have compiled a list of the top 10 diets so far for 2016 to not only make choosing a diet that much easier, but so you can better your chances of seeing results that much sooner.

1. Weight Watchers
This diet allows you to eat whatever you like within your personal daily ‘points’ range. This approach teaches you how to incorporate any and all foods into a healthy diet, and learn the portion sizes that are right for you.

2. Plexus Slim
This diet is a stimulant-free, powdered supplement that you mix with water and consume 30 minutes prior to a meal. The antioxidants help to release fat, reduce appetite, and also provide beauty benefits.

(more…)

Jenny Craig Wins the 2015 Diet Taste Test!

jenny-craig-logo

Which meal delivery diet really stands out in taste? For the fifth year in a row, Next Advisor held its Diet Taste Test, which focuses on providing a better look at  the most popular dieting services in the country. The goal is to learn how the food actually tastes to real people. This year, Jenny Craig was the big winner, beating  bistroMD, who won 2014’s Taste Test.

The test is performed when a week’s worth of standard meals from each dieting group is consumed anonymously. A group of 12 men and women are asked to try the food, rating it on a scale of 1 – 10 for taste, as well as appearance. The tasters are unaware of which brand they are eating at the time, considering all labels are taken off before the tests are performed. The anonymous tasters tried food from bistroMD, Jenny Craig, The 17 Day Diet, Nutrisystem, and Diet-to-Go. The other factors taken into consideration for the test are price, customization, availability of fitness tools, strength, and availability of support provided to the consumer. (more…)

Win a Week of BistroMD Meals on Us! It’s Weight Loss That Actually Tastes Great!

bistromd-giveaway

It’s one of the best and most popular meal delivery programs around; so good that we want you to try it for free! BistroMD delivers to you ready-to-eat meals with lean proteins and satisfying sides, all portion-controlled, nutritionally balanced, and very delicious!

Win a 7-Day Meal Program from BistroMD

1. LIKE our Facebook page, and comment on THIS POST!

2. FOLLOW us on Twitter, and RETWEET THIS MESSAGE!

It’s that simple! Each action counts as an opportunity to win our drawing for the 7-Day Meal Program from BistroMD.*

What You Win

BistroMD will ship to you their 7-Day Meal Program, which includes 7 breakfasts, 7 lunches, and 6 dinners. All of this is customizable, and you’ll choose from the more than 150 delicious entrees they offer using the member portal at MyBistroMD.com. (more…)

The $190 Billion Problem: It’s the Actual Cost of Obesity in the U.S.

Bistro MD obesity and healthcare costs

Health researchers continue to study—and warn about—the rising rate of obesity worldwide and particularly in the United States. The concern, of course, is for people’s overall health: Being obese is associated with a ton of medical problems including type 2 diabetes and heart disease, which is why you’ve probably heard that obesity is one of the main causes of skyrocketing health care costs. (more…)

Fat is Just a Word and it Feels Good to be Sweaty! Insights from Jenny Hutt’s Sirius XM Radio Show

“I’m comfortable with the word fat. I like the word fat. It’s honest,” said Jenny Hutt this morning during her Sirius XM Radio show. I joined her on the air for about 18 minutes wherein we discussed the new F word and why we’ve given it too much power.

“It’s a word. It has as much value or meaning as a person places on it,” I told her, explaining why the word ‘fat’ doesn’t bother me.

LISTEN HERE to our chat and then weigh in on the fat conversation, hear why we love being sweaty, and why we picked the diets we called the best!

Jenny’s been on the air for eight years, one year longer than we’ve been greasing the wheels over here at DietsInReview.com. It was a joy to be invited on the show to talk about what we do here, why we do it, and what’s going on in the industry. (more…)

Blue Apron Meal Kits Put Dinner on the Table for $10 per Person

Survey your current subscriptions. Do any of them include food? If so, you may not be in the minority for much longer. Blue Apron, a Brooklyn-based meal kit start up, wants to ship you all of the ingredients you need for a fresh, healthy meal for less than the cost of your average takeout order – $10 per person.

Blue Apron meal “kits” are delivered once per week in a cold pack box with all the pre-portion ingredients for three meals. And we’re not talking chicken enchiladas every week. The company touts exotic ingredients and adventurous recipes, which come printed on clear recipe cards and require just 35 minutes on average. Meat and vegetarian options are available, and each meal contains between 500-700 calories per serving.

The $10 per person monthly subscription can be suspended (for vacations) and cancelled any time. A family of four would pay an average of $480 a month for the three meal delivery, but would still have to figure out meals the other four days of the week. Blue Apron tries to keep its meals as affordable as possible by buying in bulk and planning for meals on a seasonal basis. (more…)

The Best Meal Delivery Diet: Reviews of Bistro MD, Diet To Go, Freshology

We’ve completed our first ever side-by-side comparison of three leading meal delivery diet programs – Bistro MD, Diet To Go, and Freshology. This segment of the diet industry is large and continues to grow. Last year, John LaRosa of MarketData shared with us that the segment should “sustain 4.5% average annual growth from 2012 to 2014, reaching $1.09 billion in the latter year.”

Which one is the best? You’re always asking and we’re always wondering ourselves. So we finally sat down to find out.

The winner? Bistro MD. It was a stand out favorite on many levels, from nutrition to taste and quality, as well as packaging.

Diet To Go took the second spot, and Freshology rounded out the list at third.

Let us explain how we got there. (more…)

Bistro MD Taste Test: Meals Mostly Live up to Taste and Nutrition Promises

Bistro MD is a home-delivery meal program designed for diet consumers who do not want to spend time counting calories or preparing food. The program was specially developed by a doctor, chef, and dietitian to ensure that each meal is nutritionally balanced and satisfying. Bistro MD believes in long-term results, so weight loss is likely to be within or just slightly over the recommended rates of 1-2 pounds lost per week.

One downside to this program is the price tag, with a daily price of at least $25 depending on which plan is chosen. Customers are paying for convenience with Bistro MD, as fresh meals purchased and prepared themselves would be far below the $25/day cost.

Bistro MD promises its foods are scientifically formulated as well as tasty for safe and effective weight loss. We had to know, does it live up to this claim? With our samples, dietitian insight, and our taste buds plenty hungry, we headed to the microwave to see how Bistro MD really stacks up.

Click through to see our in-depth Bistro MD Taste Test

View Bistro MD Taste Test Slideshow

Top 6 Best Tasting Diet Plans, as Rated by Consumers

For those looking to lose weight with a potential diet food program, taste is very important.

Finding a meal program that offers good food can be the difference in sticking with the plan or giving up in a very short period of time. But now you can take a first-hand look at how everyday consumers rated the most popular diet food programs when it comes to taste.

NextAdvisor.com conducted a blind taste test to answer questions about how some of the most popular diet foods taste. They conducted their first test in October 2010 and have since completed another to have the most up-to-date results possible since diet companies constantly update their menus and inventory, according to lifestyle editor Polina Polishchuk.

The taste test included eight different companies which were rated in the categories of breakfast, lunch and dinner. The meal plans for each program were ordered anonymously and included between 1,200 and 1,350 calories per day. The participants included males and females of varying ages. And to keep the results unbiased, the test was “completely independent with no input from the diet food companies and no visible branding to sway our testers’ opinions,” said Polishchuk. (more…)

Marilyn Chivetta Lost 129 Pounds with Bistro MD and by Claiming Her Cleavage

Single, two kids, sick, unemployed, and weighing in at 315 pounds, Marilyn Chivetta’s story seemed hopeless. That might be most people, but it’s not Marilyn. This is a woman whose wedding was called off six days before the vows, and she still hosted the reception, a party she ended up calling the Broken Heart Ball.

“I celebrate everything, all of the time,” she told us. While she used the party to momentarily pick up the pieces of a life that unexpectedly shattered around her, it wasn’t long before she turned all of her focus to her young son and not herself. Then, a car accident would break her back leading to multiple health problems that would render her unable to work. At the end of 2010, when things couldn’t seem to get much worse, she received an eviction notice for her rented house; she learned the landlord hadn’t been making the mortgage payments.

“One thing lead to another and the next thing you know I’m over 300 pounds,” Marilyn said. “I started 2011 barely walking. Things were really bad, I was really sick,” she told us.

It was then that she had that all-important “ah-ha” moment. She says she prayed about what to do, and relied on her faith. Her plan was to “lose the weight and go see Oprah.” It didn’t quite happen that way, but her outreach to Oprah did land her an appearance on Dr. Phil in spring 2011. That was the turning point.

At her heaviest, Marilyn weighed 315 pounds. Today, she’s down more than 129, and notes that the number is “so far,” because she’s not done. She lost the weight in about 10 months, and credits the majority to her Bistro MD diet.

“I started feeling better within three days,” she says of the Bistro MD meals, which were afforded to her after her Dr. Phil appearance to help her lose weight and start regaining her life. (more…)