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	<title>Diets in Review Blog &#187; bipolar disorder</title>
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		<title>Why Nutrition and Exercise are Essential to Mental Health</title>
		<link>http://www.dietsinreview.com/diet_column/03/why-nutrition-and-exercise-are-essential-to-mental-health/</link>
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		<pubDate>Sun, 22 Mar 2009 13:00:12 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bipolar disorder]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight gain]]></category>

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		<description><![CDATA[Why would a mental health therapist write and talk about nutrition, exercise, and weight loss? Believe it or not, these are very common subjects in group and individual therapy, as well as coaching. One of the reasons I have chosen to use a sliding-fee scale rather than insurance reimbursements in my private practice is to [...]]]></description>
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		<title>Exercise Makes You Happy</title>
		<link>http://www.dietsinreview.com/diet_column/12/exercise-makes-you-happy/</link>
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		<pubDate>Wed, 19 Dec 2007 13:54:10 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[bipolar disorder]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[manic depression]]></category>

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		<description><![CDATA[Exercise has been thought of as a tool for fighting minor depression. It&#8217;s, of course, not a substitute for treatments of bi-polar disease or manic depression, but a new study finds additional evidence that supports the idea that exercise can make you a much happier person.]]></description>
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