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	<title>Diets in Review Blog &#187; bikram yoga</title>
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	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Prince Harry&#8217;s Found a New Love: Bikram Yoga</title>
		<link>http://www.dietsinreview.com/diet_column/01/prince-harrys-found-a-new-love-bikram-yoga/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/prince-harrys-found-a-new-love-bikram-yoga/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 01:06:24 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[bikram yoga]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[prince harry]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=63131</guid>
		<description><![CDATA[What do a James Bond villain and a Prince have in common? Bikram yoga apparently. Britian’s Prince Harry has recently been turned on to Bikram Yoga by his friend DJ Goldie. Goldie portrayed a villain in the popular James Bond film The World is Not Enough. He is also a popular musician specializing in DJing. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Common Yoga Misconceptions Clarified</title>
		<link>http://www.dietsinreview.com/diet_column/09/common-yoga-misconceptions-clarified/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/common-yoga-misconceptions-clarified/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 13:56:58 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ashtanga yoga]]></category>
		<category><![CDATA[bikram yoga]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[restorative yoga]]></category>
		<category><![CDATA[vinyasa yoga]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=56550</guid>
		<description><![CDATA[The following is a compilation of some of the most common misconceptions about yoga I come across, and my responses to them. “I can’t even touch my toes, how am I supposed to do yoga?” This is a very popular fear and misconception that keeps people from trying yoga for the first time. While flexibility [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>September is National Yoga Month</title>
		<link>http://www.dietsinreview.com/diet_column/09/september-is-national-yoga-month/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/september-is-national-yoga-month/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 06:00:15 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[bikram yoga]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[National Yoga Month]]></category>
		<category><![CDATA[workout dvds]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54432</guid>
		<description><![CDATA[September is National Yoga Month! The Department of Health and Human Services has designated a national observance of yoga to bring awareness about its multiple health benefits. Yoga is beneficial in many avenues. Fitness, relaxation, and health can all be obtained through the practice of yoga. We’ve compiled some great resources for you and your [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hot Yoga Can be Good for Your Health</title>
		<link>http://www.dietsinreview.com/diet_column/07/hot-yoga-can-be-good-for-your-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/hot-yoga-can-be-good-for-your-health/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 13:00:52 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[bikram yoga]]></category>
		<category><![CDATA[care2]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=52687</guid>
		<description><![CDATA[By Delia Quigley for Care2.com Ever since yoga landed on our western shores from hot and humid India some 50 years ago it has gone through quite a few transformations. New styles have emerged to shape the bodies and minds of students of all ages. Yoga is now being taught in gyms, spas, office buildings, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/hot-yoga-can-be-good-for-your-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Solstice Yoga in Times Square with Patrick Lynch</title>
		<link>http://www.dietsinreview.com/diet_column/06/solstice-yoga-in-times-square-with-patrick-lynch/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/solstice-yoga-in-times-square-with-patrick-lynch/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 21:57:02 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[bikram yoga]]></category>
		<category><![CDATA[new york city]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51119</guid>
		<description><![CDATA[What better day is there to do a sun salutation than on the longest day of the year? That&#8217;s what thousands of yoga enthusiasts gathered in Times Square to do on Tuesday, June 22, 2011 for the first day of summer, including our very own Maggie Badore. After a hot and sweaty session, she broke [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Hatha Yoga?</title>
		<link>http://www.dietsinreview.com/diet_column/01/what-is-hatha-yoga/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/what-is-hatha-yoga/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 15:37:55 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ashtanga yoga]]></category>
		<category><![CDATA[bikram yoga]]></category>
		<category><![CDATA[hatha yoga]]></category>
		<category><![CDATA[iyengar yoga]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40808</guid>
		<description><![CDATA[Hatha yoga is one of those commonly misunderstood and misused words in yoga. Unlike Ashtanga, Bikram or Iyengar, which are specific styles of yoga, Hatha yoga is the umbrella term for what Westerners consider to be yoga. In truth, Hatha yoga is the actual physical practice of yoga, or the postures. Therefore, all yoga that [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/what-is-hatha-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Serena William&#8217;s Grueling Tennis Workouts</title>
		<link>http://www.dietsinreview.com/diet_column/07/serena-williams-grueling-tennis-workouts/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/serena-williams-grueling-tennis-workouts/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 06:00:30 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[bikram yoga]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Serena Williams]]></category>
		<category><![CDATA[tennis]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=24713</guid>
		<description><![CDATA[Serena Williams is not just one of the world&#8217;s premiere female tennis stars, she is also one of the strongest women in the sport. She&#8217;s certainly not a lean, slim player, but her entire physique speaks volumes about strength and fitness. Tennis is, after all, a game of speed, strength and endurance, and Serena has [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/serena-williams-grueling-tennis-workouts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An Introduction to Raja Yoga</title>
		<link>http://www.dietsinreview.com/diet_column/03/an-introduction-to-raja-yoga/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/an-introduction-to-raja-yoga/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 06:00:40 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ashtanga yoga]]></category>
		<category><![CDATA[bikram yoga]]></category>
		<category><![CDATA[Deepak Chopra]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[raja yoga]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=18030</guid>
		<description><![CDATA[Some common names we think of when it comes to yoga include Ashtanga, Bikram, or Vinyassa, but Raja yoga is not one that quickly comes to mind, unless you&#8217;re Deepak Chopak or a devotee of this ancient spiritual practice. So exactly what is Raja yoga? Here is a basic overview of this transforming and meditative style of yoga. The [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Most Popular Yoga Classes</title>
		<link>http://www.dietsinreview.com/diet_column/02/most-popular-yoga-classes/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/most-popular-yoga-classes/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 06:01:31 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[anusara yoga]]></category>
		<category><![CDATA[ashtanga yoga]]></category>
		<category><![CDATA[bikram yoga]]></category>
		<category><![CDATA[iyengar yoga]]></category>
		<category><![CDATA[john friend]]></category>
		<category><![CDATA[pattabhi jois]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=16847</guid>
		<description><![CDATA[Choosing a yoga style is like trying to find a great pair of jeans. You may have to test out a few dozen styles before you find a pair that fits your body and your personality. Here are five of the most popular yoga classes and an introduction into the philosophy, history and style of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Beginner&#8217;s Guide to Yoga</title>
		<link>http://www.dietsinreview.com/diet_column/01/a-beginners-guide-to-yoga/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/a-beginners-guide-to-yoga/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 06:01:04 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[anusara yoga]]></category>
		<category><![CDATA[ashtanga yoga]]></category>
		<category><![CDATA[beginners guide to fitness]]></category>
		<category><![CDATA[bikram yoga]]></category>
		<category><![CDATA[iyengar yoga]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=16795</guid>
		<description><![CDATA[So everybody in your life, including your pregnant friend, 65-year-old mom and teen-aged niece, are all doing yoga. After listening to them extol the benefits that this ancient Indian practice has had on their stressed out minds and seeing the proof in their new lean yoga bodies, it is time that you discover firsthand what the yoga buzz is all about. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/a-beginners-guide-to-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Most Popular Fitness Classes</title>
		<link>http://www.dietsinreview.com/diet_column/12/most-popular-fitness-classes/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/most-popular-fitness-classes/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 06:00:51 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[bikram yoga]]></category>
		<category><![CDATA[body pump]]></category>
		<category><![CDATA[spinning]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[zumba]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=15337</guid>
		<description><![CDATA[Fitness classes are becoming more popular these days, and not only do they offer an intense workout, but enjoyment as well. Fitness classes are a great way to exercise with friends without getting bored and are usually offered for free at your local health club. Most fitness classes are designed to target the cardiovascular aspect (getting the heart [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Starbucks Pumpkin Spice Latte Fits in Your Diet</title>
		<link>http://www.dietsinreview.com/diet_column/09/how-starbucks-pumpkin-spice-latte-fits-in-your-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/how-starbucks-pumpkin-spice-latte-fits-in-your-diet/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 14:27:07 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[bikram yoga]]></category>
		<category><![CDATA[calorie counting]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Starbucks]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=11796</guid>
		<description><![CDATA[Fall is a special time. Lots of great things occur. My kids go back to school. Football season starts again. I can finally stop wearing shorts and can (hopefully!) get back into my favorite jeans. But, even more important to an entire legion of my friends is the return of the Starbucks Pumpkin Spice Latte. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/how-starbucks-pumpkin-spice-latte-fits-in-your-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top Five Reasons Why Americans Practice Yoga</title>
		<link>http://www.dietsinreview.com/diet_column/02/top-five-reasons-why-americans-practice-yoga/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/top-five-reasons-why-americans-practice-yoga/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 13:00:05 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[bikram yoga]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[jennifer aniston]]></category>
		<category><![CDATA[madonna]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5408</guid>
		<description><![CDATA[If you think that yoga is just about becoming more flexible and chanting a few oms, think again. Created in India over 5,000 years ago, yoga is meant to bring union to the body, mind and spirit. Today, more than 20 million Americans roll out their mats and practice postures like triangle pose, headstands and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/top-five-reasons-why-americans-practice-yoga/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The 5 Best Yoga Accessories</title>
		<link>http://www.dietsinreview.com/diet_column/12/the-best-yoga-accessories/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/the-best-yoga-accessories/#comments</comments>
		<pubDate>Sun, 28 Dec 2008 13:00:59 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ashtanga yoga]]></category>
		<category><![CDATA[bikram yoga]]></category>
		<category><![CDATA[iyengar yoga]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=3598</guid>
		<description><![CDATA[Yoga is supposed to take away from the need of material things, but when it comes to your practice, there are a few essentials that even the most bendy and accomplished practitioners can&#8217;t down-dog without. 1). A solid yoga mat: You can get a yoga mat anywhere these days from Target to Walgreens to JCrew. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/the-best-yoga-accessories/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bikram Yoga 101</title>
		<link>http://www.dietsinreview.com/diet_column/09/bikram-yoga-101/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/bikram-yoga-101/#comments</comments>
		<pubDate>Sun, 28 Sep 2008 13:00:28 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[bikram yoga]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/09/bikram-yoga-101/</guid>
		<description><![CDATA[Over the next few weeks, we&#8217;ll be putting the spotlight on some of the most popular forms of yoga. Since there are so many different styles of yoga to choose from, educating yourself on what they are all about will help you make a decision in choosing which kind of yoga to practice. One of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/bikram-yoga-101/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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