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Biggest Loser



6 Things to Know about the New Biggest Loser Club

In its 14 seasons, NBC’s Biggest Loser has inspired us with its amazing personal success stories and motivated us to lose weight. With the reintroduction of the Biggest Loser Club, the official weight loss program of the Biggest Loser, we can follow the same diet and fitness plans the contestants follow, restructured to fit into our daily lives at any fitness level.

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Here are six things you need to know:

Express Six-Week Plan: The Express Six-Week Plan is the closest you will get to being at the Biggest Loser ranch without actually being there. The program, which requires consuming only 1,200 calories a day and performing 150 minutes of moderate exercise weekly, is designed to jump start your weight loss.


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Biggest Loser Contestants Get Olympic-Sized Encouragement and Cowboy Jay Gets Booted – Elimination Interview

Last night the Biggest Loser contestants took a field trip to the US Olympic training site in Park City, Utah. During their visit they worked out in the Olympic Village, received a pep talk from 8-time medalist, Apolo Ohno, played a high-stakes game of curling and ran a foot-race around the bobsled track that solidified to everyone, Rachel is in-it-to-friggin-win-it, so watch out.

In the end, even though he’s already lost an impressive 104 pounds on the show, the remaining contestants chose to oust Gentleman Jay and his signature black cowboy hat from the village.

Jay Sheets Before After collage

Today we talked to Jay about his tremendous weight loss, his plans for the finale, and whether he thought Bobby’s cry for help was genuine, or a clever ploy to stay on the show.

DIR: You looked great when you left the Olympic Village last night. Since returning home, what have you done to maintain your weight loss?

JAY: You know, really it’s just been the fact that I’m back to the everyday grind. Life with work and the kids. Getting kids ready for school, then working and running them around to all their activities, it’s a time management thing because I don’t get to work out for 6-8 hours a day like I could on the ranch. Right now I exercise before work and then again in the evening.

DIR: Do you think Bobby’s speech was genuine or was there a little bit of manipulative game-play involved?

JAY: Oh, there was definitely a little bit of game-play involved but hey, that’s part of the game. I knew when I hit my goal weight that my time would be coming but I think it was kind of a dumb move for the contestants to vote me off. I didn’t have enough weight to lose to be the Biggest Loser winner. In that way, Bobby is the bigger threat.


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Bobby Returns to the Biggest Loser Ranch, but Contestants Decide it’s Time for Tumi to Go – Elimination Interview

Last night, The Biggest Loser returned from a long holiday break. We noticed Bob is still proudly sporting his porn ‘stache, and we finally learned which contestant earned a spot back on the ranch – Bobby! Unfortunately, the dreaded yellow line also appeared for the first time this season, pitting Tonya against Tumi. Ultimately, the players decided it was Tumi Oguntala’s time to leave.

Tumi - white team

How did she feel about her former teammates voting her out, and how is she getting ready for the upcoming Biggest Loser finale? We spoke with Tumi this afternoon and asked a few questions about her departure.

DIR: How Did you feel about the yellow line coming in to play, pitting you against Tanya, and your former teammates’ decision to vote you off?

Tumi: “Well - pause – to be honest, I was hoping for a little team solidarity. I’m disappointed but there are no hard feelings. Let’s just say, what happens on the ranch stays on the ranch.”
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Alison Sweeney Talks to Redbook About Staying Fit: “It’s Not About Dieting”

Alison Sweeney RedbookOn the Biggest Loser, host Alison Sweeney introduces contestants to their weekly sweat-inducing weight loss challenge. Always looking svelte and fashionable beside the big weigh-in scale, how does she stay so trim and healthy? In the January issue of Redbook magazine, Sweeney talks about her daily routine and even inspires the reporter to follow her lead.

I’m not a big fan of resolutions. . . because just like diets, I feel like you’re setting yourself up to fail. 

As an actress on the soap opera, Days of Our Lives, Alison has been in the Hollywood spotlight for years. After the birth of her children, now 8 and 4, she admits the baby weight was tough to take off. After a variety of diets left her feeling tired and well – hungry, she decided to drop the word, “diet” from her vocabulary and instead, opted to, “overhaul her lifestyle.”

In some ways I’m sort of boring, I do the same things all the time

Consistency has made it relatively easy for Alison to control her daily calories. While some people crave variety, she makes healthy eating a habit, often eating her same favorite meals for days on end. “Every day I have oatmeal with blueberries, agave nectar, and cinnamon for breakfast – period,” she said.
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Jillian vs. Bob vs. Dolvett: How the 3 Biggest Loser Trainers’ Books Compare

On the show, the three trainers on The Biggest Loser join forces to help contestants lose weight. However, off camera Bob Harper, Jillian Michaels and Dolvett Quince have very different approaches for helping the at-home loser achieve better health. The trainers showcase these different weight loss formulas in book form: Bob and Jillian have each written multiple best-selling books  and Dolvett just released his first, “The 3-1-2-1 Diet: Eat and Cheat Your Way to Weight Loss—Up to 10 pounds in 21 Days”.

BLTrainers

With three different perspectives from three different, talented celebrity trainers how is a person to choose which book is right for them? Here’s a breakdown of the main ideas from each trainer’s most recent read. Chances are one approach will sound like the best one for you!


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