This week I wanted to talk a little about friendly competition. I know competitions can motivate us to produce results, especially in the physical world. Since winning the Biggest Loser in 2008, I have traveled the country speaking to groups of all sizes and it NEVER fails that I come across people who are having a Biggest Loser Challenge in their community. Their excitement when they share their results is overwhelming. Yet, the one thing that always strikes me is hearing they have participated in these challenges over and over again.
This week on Live Big With Ali Vincent we check in on a Live Big husband and wife duo: The Hootens. I can’t wait for you to see their story.
In the past, the Hootens had been successful with their weight loss while they participated in challenges. Obviously I can relate to this, but what a lot of people don’t know are all the lessons I learned through my journey. The most important was learning that winning was about figuring out how I wanted to live my life after shedding all the weight that was holding me back. Read Full Post >
What a difference a choice, a moment, a day, a year and five years makes! This week was my 5-year anniversary since I stood on the scale at the season 5 finale of The Biggest Loser as the confetti fell and I became the first female winner.
When I look back at my journey, the moment that made the biggest difference in my life was when I said “fine.” For so long I waited for something “big” to happen, to know my life was going to change dramatically. I didn’t realize waiting left me missing all the moments that could have gotten me to the life I wanted.
I finally said “fine” in a conversation with my mom on August 11, 2007. She was so excited that the Biggest Loser casting was going to be in my hometown, despite only finding out the night before. Back then I was a fully booked hairstylist and couldn’t afford to take the time off of work. However my mom said, “I couldn’t afford NOT to go.” My life changed forever as I replied: “Fine, go find out where I need to stand in line.” Just like that. FINE. I was so many emotions: nervous, shaky, excited, scared, and even on the verge of tears. But I surrendered with just one word. Read Full Post >
You’ll have an exclusive opportunity to meet the casting directors for the show and win a front of the line pass to the casting call of your choice during our G+ Hangout on April 30 at 7:30p CST. We’re hosting this event with Holland Weathers and Randy Bernstein with casting. Plus, season 14 winner Danni Allen will join us! There are five open seats and we want to put you in one!
If I have learned anything in the last five years since I became the first female to win NBC’s hit show The Biggest Loser it is that the only real losers in life are those who are afraid to ask questions. This week on my showLive Big With Ali Vincent, which you can find on the Live Well Network, you are asking the questions and I am answering. In fact, the whole show this week is specifically dedicated to all of the “Ask Ali” questions that so many of you have sent in – ranging from calories and exercises to balance and, yes, the skin questions!
You see, when I first started Live Big With Ali Vincent, one of the creative ideas behind it was to design a world of girlfriends. I thought if I created a space where no matter where I was in the country at any given time, I could feel as if there were people close by to help me stick with this new, healthy lifestyle. I needed to be able to stay in the conversation. I also acknowledged, like so many of you who have struggled with weight loss and can relate, that I was unhappy and alone.
I was so convinced of this that I actually created it, I kept people 112 pounds away from me and I quit talking which made it true that nobody could understand how I felt. I just didn’t know which came first – was I fat because I was unhappy? or was I unhappy because I was fat? It’s the whole chicken and the egg debate and quite frankly it no longer mattered because both were true! Read Full Post >
Fans of the Biggest Loser are still abuzz after a jaw-dropping finale that crowned 26-year-old fan-favorite Danni Allen the ultimate winner. In her 11 weeks on the ranch Danni managed to lose a total of 95 pounds, and then returned home to lose another 26 pounds, for a combined total weight loss of 121 pounds.
Not only did Allen have the pleasure of being crowned the Biggest Loser 14out of 15 competitive contestants, she also walked away with the $250,000 grand prize. Not a bad perk for losing nearly half your weight.