Diets in Review - Find the Right Diet for You

biggest loser 14



Exclusive Interviews with Biggest Loser Teens Who Return to Ranch in Week 8

Tonight brings episode 8 of the Biggest Loser Season 14, and we couldn’t be more excited. The kids are returning to the ranch for more one-on-one time with the trainers and the remaining contestants.

We had the pleasure of catching up with Biingo, Lindsay and Sunny today, and they were anything but kids to us with their grown-up perspectives and mature outlook on their Biggest Loser experience. Here’s what they had to say.

What was your biggest fear or worry before joining the show?

Biingo: I guess my biggest fear was just thinking about how hard it would be. But I was excited to experience it. I thought it would be hard to change my habits and exercise more.

How has your interaction with the trainers been?

Lindsay: In the beginning the exercising and dieting was really hard for me. I was never used to eating in small portions. I’d tell Dolvett, “No, I don’t want to eat in small portions. It’s too hard for me.” But now my body is used to exercising and eating healthy things like natural sugar instead of processed sugar.

Biingo: All the trainers are really great, honestly. They help me and the other kids a lot. Unfortunately, there is still the whole difference of us being in our homes and them being far away.
Read Full Post >



Francelina and Jeff are Biggest Loser’s Newest Love Story!

  • Biggest Loser 14′s Francelina Morillo and Jeff Nichols announced to People today that they are a couple!
  • Jeff is 25 and Francilina is 26.
  • They were both only 17 when they lost their fathers to cancer.
  • The couple said that their shared experiences in life and on the show helped bring them together.
    Read Full Post >


Cupid Breaks Biggest Loser’s Teams into Singles in Week 7

Love is certainly in the air this week, but hearts will be broken as we take on the competition as singles. That’s right, no more teams.

What better way to start the week than with a temptation? We are placed in front of tables COVERED with delicious Valentine’s treats. Each item has a calorie count; the person who consumes the most calories wins a two-pound advantage at the weigh in AND can give another two-pound advantage to a fellow contestant. If that wasn’t enough, Alison Sweeny says, “love is blind, and you will be, too.” The lights go out and the ten-minute timer begins.

Will anyone eat? Should I eat? NO, instead I sit down and proceed to do sit-ups, leg-lifts and push-ups. I will earn those extra two pounds. The lights go on and we find that three people ate – Francelina, Alex and Jeff. By only a few calories, Francy gets the two-pound advantage and gives the extra to Alex. Did I make the right decision?
Read Full Post >



Biggest Loser Takes on Parkour in Week 6

This week each team’s fate relies on the roll of the die! Only one person’s weight will count for the entire team’s weight-loss. FINALLY, this will even the playing field a bit and each team will know what it’s like to rely on just one person. Although this is good news, all I can think about is the ugly mug shot on the white dice; did I really look like that? Wow, it just takes a few weeks to see how things have changed.


Can you say Wipe out? Challenge number six for the Biggest Loser family really tested our balance – or should I say lack there of?  The mission- run across a 25’ long 6” wide balance beam to plates that display different caloric values and return it to the other side where photos of different food items stand (cheeseburger, bagel with cream cheese, Greek yogurt with berries, ravioli with meatballs, and grilled chicken with quinoa). Oh, all while two GIANT pendulums swing back and forth trying to knock you on your keister! This has to be the FUNNIEST challenge so far.


Read Full Post >



Danni Allen Saves Jillian Michaels from Biggest Loser Elimination in Week 5

Episode five opens with the question, “Could this be the end of the White Team?”. The score is Blue Team: 5, Red Team: 4, White Team: 1. If I go home this week, Jillian does, too. The pressure is on!

I was SO nervous going into this first workout. There is no one else for Jillian Michaels to focus on; it’s one on one now. Can I keep up with Jillian’s expectations? Jillian and I took on a new approach this week – she is putting it in my hands. I will decide when and where she needed to push; it is up to me.

The Challenge: each team had a “Wishing Fountain” and on the other side of the pond were five-pound coins. Each person on each team needed to get ten coins in their respective fountain. The winning team would receive 10 one-year memberships to Planet Fitness AND the choice of a two pound advantage on the scale or the opportunity to call home! With my background in swimming and water polo, this challenge was mine to win! The challenge starts and I burst off the gate. My swimming days came back to me, but it was a lot harder.  These coins are HEAVY but I knew I had to win. AND I DID! I chose the advantage; I NEED to stay on the Ranch.
Read Full Post >