Tag Archives: beverages

We Love Fruit 2 Day

fruit 2 dayThis week, we love Fruit 2 Day, a delicious (and nutritious!) real fruit juice – and so much more. What’s not to love about a portion controlled container of real fruit juice and, oddly enough, fruit bits. Seriously. Don’t knock it until you’ve tried it. I will admit I was skeptical – although I love fruit smoothies, I’m not so in love with regular fruit juice and I bought this – somewhat pricey at $3.50 for 2 bottles – with a healthy amount of skepticism. Juice mixed with chunks of fruit sounded a bit odd. I was in for a treat. (more…)

Posted on July 3, 2023 by Carmen

Venezuela Says No to Coke Zero

coke zeroRelations between the U.S. and Venezuela in recent years have been, shall we say, not so good. And President Hugo Chavez is not likely to put the breaks on his heavy anti-capitalist rhetoric anytime soon. Some of his latest moves have been on the dietary front.

Chavez and his government are taking on Coca Cola and their Coke Zero product. Health Minister Jesus Mantilla has said that Coke Zero can no longer be sold in his country, and the inventory that is stocked must be removed from store shelves. (more…)

Posted on June 15, 2023 by Jason

Watch What You Drink, Not Just What You Eat

When we talk about diet, it’s almost always about solid foods. But don’t overlook what you drink. It’s a big mistake, as it impacts our weight a great deal. Here’s the report from CNN:

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Posted on April 10, 2024 by Jason

Low-Carb and Weight Watchers Margaritas

Celebrate Cinco de Mayo without crashing your diet. No fiesta is complete without an icy cold margarita, and these two recipes will give everyone a reason to say cheers! You can serve this low-carb or Weight Watchers margarita alongside any of our delicious Mexican recipes with a healthier spin.

low carb margarita recipeLow-Carb Margarita
This classic margarita has less than 3.1 grams of carbs.

Ingredients

  • 1 jigger (1.5 oz) tequila
  • 2 Tbs. (1 oz) lime juice – fresh or bottled
  • 1/4 cup water
  • 1/4 tsp. orange extract
  • 1 Tbs. artificial sweetener (i.e. a liquid, carb-free brand)
  • Ice – small handful
  • Margarita salt or kosher salt

Instructions

  • Wet the rim of the glass and dip into a small plate of salt.
  • Combine all ingredients
  • You can either serve it over ice, strained into the glass, or blended in a blender

weight watchers margaritaWeight Watchers Raspberry Margarita

A refreshing twist on this Mexican cocktail has only 4 Weight Watchers Points.

Ingredients

  • 1 cup sorbet, margarita- or lime-flavored
  • 3/4 cup seltzer, lemon-lime
  • 1/3 cups raspberries
  • Shot of tequila

Instructions

  • In a blender, combine all the ingredients
  • Puree until smooth
  • Pour into a tall, chilled glass
Posted on May 4, 2023 by Natalie K