Diets in Review - Find the Right Diet for You

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How Do Your Eating Habits Measure Up Compared to the Rest of the Country?

By Janis Jibrin, M.S., R.D., Best Life lead nutritionist

Have you ever wondered about how your diet habits compare to other Americans? Check out the findings below, from a national survey of American adults ages 18 to 80 by the International Food Information Council, to see.

food measure up

Weight and Health:

  • 90 percent describe their health as good or better. Most—62 percent—report having “excellent” or “very good” health.
  • 56 percent say they’re trying to lose weight.


Dietitians Speak Out in Support of the Trans Fat Ban Proposed by the FDA

The FDA is finally stepping up to remove trans fat from a list of chemicals known as GRAS – or generally recognized as safe. This morning, the Food and Drug Administration opened up a 60-day public call for comments, scientific data, and other information they can use to help guide their decision to issue an all-out ban on trans fat, also known as partially hydrogenated oil.

fries

“Based on new scientific evidence and the findings of expert scientific panels, the [FDA] has tentatively determined that partially hydrogenated oils (PHOs), which are the primary dietary source of industrially-produced trans fatty acids, or trans fat, are not generally recognized as safe (GRAS) for any use in food based on current scientific evidence establishing the health risks associated with the consumption of trans fat, and therefore that PHOs are food additives,” says the formal announcement made by the agency.

If this is finalized, the FDA says “food manufacturers would no longer be permitted to sell PHOs.”

That’s news that has the dietetic community happy as heart-healthy clams. We reached out to several thought leaders from the dietetic community to hear their reactions to the trans fat ban news first.

Those foods are suspect, not only because of the link between trans fats and cardiovascular disease, but because of wide-reaching inflammation from a host of artificial products. This could give people a reminder to eat real food.Mary Hartley, RD, our resident nutrition expert and a NYC-based dietitian
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