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	<title>Diets in Review Blog &#187; berries</title>
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		<title>Top 10 Foods for Better Brain Health</title>
		<link>http://www.dietsinreview.com/diet_column/06/top-10-foods-for-better-brain-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/top-10-foods-for-better-brain-health/#comments</comments>
		<pubDate>Sun, 19 Jun 2011 06:00:57 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[alzheimers]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Michael Gonzalez-Wallace]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50403</guid>
		<description><![CDATA[Michael Gonzalez-Wallace is the author of Super Body, Super Brain. You can read more from him at www.superbodysuperbrain.com or pick up his book Super Body, Super Brain. Who doesn’t want to get smarter? Who wants to look better or be healthier? Many recent studies have shown how specific nutrients have positive effects on the brain [...]]]></description>
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		<title>Natural Alternatives to Potentially Dangerous Artificial Food Dyes</title>
		<link>http://www.dietsinreview.com/diet_column/04/natural-alternatives-to-potentially-dangerous-artificial-food-dyes/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/natural-alternatives-to-potentially-dangerous-artificial-food-dyes/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 16:34:49 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[artificial food coloring]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[tumeric]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=46957</guid>
		<description><![CDATA[The Food and Drug Administration determined many years ago that there was no definitive link between artificial food colorings and health problems in children or adults. However, it recently decided to review the evidence and consider possible policy changes that include placing warning labels on food containing the artificial colorings. Dr. Jeffrey A. Morrison, MD, [...]]]></description>
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		<title>Nine Heart-Healthy Foods You Should be Eating</title>
		<link>http://www.dietsinreview.com/diet_column/01/nine-heart-healthy-foods-you-should-be-eating/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/nine-heart-healthy-foods-you-should-be-eating/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 17:43:09 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[ avocado]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=39390</guid>
		<description><![CDATA[February is American Heart Month, but that doesn&#8217;t mean you should only worry about having a healthy heart for 28 days out of the year. Heart health is incredibly important; if you take care of your heart, you&#8217;ll be less likely to suffer from heart disease and stroke, the most common killer in the USA. [...]]]></description>
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		<title>Top 5 Cancer Fighting Foods</title>
		<link>http://www.dietsinreview.com/diet_column/11/top-5-cancer-fighting-foods/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/top-5-cancer-fighting-foods/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 15:47:34 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lycopene]]></category>
		<category><![CDATA[today show]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=34289</guid>
		<description><![CDATA[Two years ago, I was diagnosed with Stage 2 Melanoma. I have had several areas removed from my body and I&#8217;ve been rewarded with clean borders and no need for chemotherapy. I am vigilant in my use of sunscreen as well as going for my periodic skin care check ups, but I also try to [...]]]></description>
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		<title>Sweeten Up Your Day With the Health Benefits of Berries</title>
		<link>http://www.dietsinreview.com/diet_column/07/sweeten-up-your-day-with-the-health-benefits-of-berries/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/sweeten-up-your-day-with-the-health-benefits-of-berries/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 06:00:52 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[blackberries]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[strawberries]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10129</guid>
		<description><![CDATA[July is national berry month. This is the time to enjoy nature&#8217;s candy! They&#8217;re super-sweet this time of year. If you need a reason to love berries, I&#8217;ll give you three: berries are are portable, palate pleasing and packed with nutrition. What&#8217;s not to love? Even better, berries antioxidant power can help prevent disease. Antioxidants [...]]]></description>
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		<title>Healthy Brains Come From Healthy Food</title>
		<link>http://www.dietsinreview.com/diet_column/11/healthy-brains-come-from-healthy-food/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/healthy-brains-come-from-healthy-food/#comments</comments>
		<pubDate>Sun, 16 Nov 2008 16:00:42 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Omega-3]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=2641</guid>
		<description><![CDATA[We have all heard the term “brain food” used to identify foods that can increase the health and functioning of your brain. Fish is the most well-known brain food due to the Omega-3 fatty acids, which promote brain cell health. Fish also contains Omega-3 DHA which keeps brain cell membranes healthy and aids communication within [...]]]></description>
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		<title>Me &amp; Goji Delivers Custom Healthy Cereal to Your Door</title>
		<link>http://www.dietsinreview.com/diet_column/11/me-goji-delivers-custom-healthy-cereal-to-your-door/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/me-goji-delivers-custom-healthy-cereal-to-your-door/#comments</comments>
		<pubDate>Tue, 11 Nov 2008 16:11:54 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[me and goji]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=2540</guid>
		<description><![CDATA[There&#8217;s a new health food company on the block. [Me] &#38; goji may have a peculiar name, but the thought behind it is very sane (and inventive). They are a bit like Kashi, in that they take healthy, sometimes exotic ingredients, and come up with tasty cereals that are great for starting your busy day. [...]]]></description>
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