The Internet is surprisingly silent on a brand new show hosted by Emmy Award-winning NFL broadcaster Cris Collinsworth, scheduled to start airing February 4, 2011. Inside the Vault will address “men’s issues” according to a post made by Collinsworth on footballpros.com. Inside the Vault will also include the talent of Alonzo Bodden, winner of Last Comic Standing’s third season, and Jill Wagner, co-host of Wipeout. Jill is also known as “The Mercury Girl” for her part in their commercials.
While “men’s issues” is slightly vague, I have it on good authority that at least some of the topics addressed will include men’s health. Bernie Salazar, The Biggest Loser’s season five at home winner, is one of the scheduled guests. With his soon to be published children’s book, Monstercize, Bernie is focusing on health and encouraging physical activity. On twitter @VaultInsider describes the show as “an engaging new series that explores what excites, inspires and drives today’s classic man.” Read Full Post >
Whatever happened to your favorite Biggest Loser contestants? Well, wonder no more as this Thanksgiving Biggest Loser will air a two-hour special taking in to the private lives of many of the show’s alumni. More than 30 contestants will appear on “Where Are They Now” to show you how their weight loss has changed their lives and how they look today.
Growing as popular for its love stories as it has for its weight loss success stories, you’ll get to watch the romantic proposal of season 9′s Sam and Stephanie, who recently visited the brand new Biggest Loser Resort in Malibu with Daris George. Not only that, but get access to the recent Lake Tahoe wedding of season 5 at-home winner Bernie Salazar to Jennifer, the cousin of his teammate Brittany Aberle.
Bernie Salazar, at-home winner of The Biggest Loser (season 5) delivers this guest blog and video. Together with our resident nutrition guru, Rebecca Scritchfield, Bernie motivates audiences to make positive changes through The Nurture Principles.
Hey, hey! Bernie Salazar here… I’m so excited to share this video blog with you on one of my favorite foods I’ve been eating since losing 130 pounds on The Biggest Loser, The Amazing Avocado!
Watch me turn one of my old meals – burger and fries – into a delicious and nutritious Southwest Turkey Burger.
Today’s guest blog post comes from Bernie Salazar. Together with Rebecca Scritchfield, a weight management expert, he co-created. “The Nurture Principles” – Five mantras to help people change their lives and find wellness within. You’ll also recall Bernie as the Biggest Loser season 5 at-home winner.
I never realized exactly how much of an impact my relationships had on my overall health. Have you? Often times we forget to communicate to the people in our lives that we are taking the time to nurture ourselves and truly focus on getting healthy.
With the “old Bernie,” food was king! Almost all of my family functions revolved around food. Dates with my better half always included a restaurant, outings with friends consisted of drinks and appetizers, meetings with co-workers didn’t officially begin until the desserts were present, and my dog’s chubby figure was a direct result of me sharing my in between meal snacks with my “best friend.” Read Full Post >
This guest blog comes from Rebecca Scritchfield, MA, RD, ACSM HFS, a Washington, D.C. based dietitian and weight management expert. Together with Bernie Salazar, at-home winner of The Biggest Loser, she co-created “The Nurture Principles” – Five mantras to help people change their lives and find wellness within.
I have a new client – a very lovely 40-year-old female who regularly appears on national TV. She has so many great qualities she can’t see because right now she is overpowered by her excessive weight, food choices, and lack of exercise. She was convinced I was going to give her a gym workout to follow and she dreaded the thought. Imagine her surprise when I asked her to tell me exercises she thought would be fun. She responded with “I never thought about fun.” Right there is the reason she is not active. Why would you move your body if it is not fun? How likely will you be to repeat it if you don’t get the feel-good benefit? Not likely. Is physical activity you despise nurturing? No way. Read Full Post >
The Internet is surprisingly silent on a brand new show hosted by Emmy Award-winning NFL broadcaster Cris Collinsworth, scheduled to start airing February 4, 2011. Inside the Vault will address “men’s issues” according to a post made by Collinsworth on footballpros.com. Inside the Vault will also include the talent of Alonzo Bodden, winner of Last Comic Standing’s third season, and Jill Wagner, co-host of Wipeout. Jill is also known as “The Mercury Girl” for her part in their commercials.
You’ll see that these Losers really do walk the walk when it comes to fitness, as 50 of them meet to take on the 
