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5 Beauty Trends Everyone Wants, Not Everyone Has, and Everyone Needs to Calm Down About

I bet if you pick up your phone or grab your computer right now, you can’t spend five minutes on the Internet without running into a beauty or fitness trend that ask women to alter the shapes of their bodies in ridiculous (and sometimes dangerous) ways.

women in silhouette

 

Our friends at Shape Magazine have spoken with experts about these beauty trends and what trying to achieve them will cost you. We’ve got our own take on the beauty and fitness buzzwords that seem to be sweeping social media.


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Miss USA 2014 is a 4th Degree Black Belt in Taekwondo

Erin Brady relinquished her crown last night.

At the Louisiana Civic Center in Baton Rouge, Louisiana, the Miss USA competition went in the favor of Miss Nevada. Nia Sanchez, age 24, took home the gorgeous crown last night, a first time beauty pageant win for her state. Congratulations, Nevada (and Miss Nevada)!

Miss USA 2014


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Giuliana Rancic’s Fitness Prep to Share the Spotlight With 51 Bikini-Clad Miss USA Beauties

What a tradition!

The annual Miss USA competition happens this weekend, with a few slight changes to make the event a bit more interesting to at-home viewers. The show, which airs live on Sunday, June 8 at 8PM ET on NBC, will last three hours, whereas before it was only two hours long. The idea of adding the extra hour is to allow viewers to get to know the girls a bit more thoroughly before Miss USA is crowned. The other addition to this year’s competition is the interactive hashtag #savethequeen. Throughout the live telecast, viewers can tweet #savethequeen to save their favorite lady’s spot in the finals. Of course, hosts Giuliana Rancic and MSNBC’s Thomas Roberts will be sharing the spotlight with the contestants in their roles as commentators of the show.

giuliana-rancic-miss-usa

I was lucky enough to chat with Rancic and Roberts about their personal fitness regimens. The producers obviously picked a duo that could hold their own onstage—even next to 51 beautiful women—but I wondered if they were treating this job a little more seriously than other affairs. 
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16 Foods for a Clear Complexion and Younger-Looking Skin

By Janis Jibrin, M.S., R.D., Best Life lead nutritionist

Showing a little more skin now that the weather has warmed up? In addition to sunscreen and moisturizers there’s another equally important way to care for your skin—from the inside. Just as there are nutrients particularly critical for the eyes, brain and heart, certain vitamins and phytonutrients are key to radiant, clear skin. By happy coincidence, many of those nutrients are in abundance in spring and summer produce. So, make sure to toss the following in your cart:

 

cantaloupe

Cantaloupe and strawberries. They’re rich in vitamin C, which nourishes skin in two ways. As an antioxidant, this vitamin helps destroy skin-damaging free radicals caused by UV light. Plus, vitamin C is needed to form the protein collagen, which firms up skin and gives it elasticity.


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Tim Gunn Styles the Biggest Loser Makeovers in Week 10

Was this not the BEST episode so far? I just have to say WOW and ugh WOW to everyone’s transformations! I mean HOW COOL was it to get styled up by Tim Gunn! He was the nicest person, so real and he really knows how to pick out a pair of pants- LOVE IT. Then, being scooted off to Ken Paves’ salon? HELLO!! I think my favorite part of that process was having Ken work on my bangs. He said that these bangs would have attitude and spent very detailed time on them. Both these men have quite the eye!

I think we are the luckiest cast as we get to GO HOME for our makeover reveal.  I cannot wait to show all my friends and family the progress I have made; they will see the new person I have become – inside and out!

I don’t think I slept at all the night before my reveal. I couldn’t wait to have my make up and hair done for the first time AND to see which outfits Tim had picked out for me. When I saw those gold skinny jeans, I about DIED! First of all, they were a size 12, second, HOW HOTT are these? I feel like a movie star!
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