The great thing about running is the fact that you do not have to define yourself as a specific type of runner. As Shape Magazine explored, running really is an “every man sport.” There are so many different types of runners out there, so naturally, each type of runner needs equipment that will help them out! Let’s explore what each runner needs to perfect their sport.
Best Gear: Minimalist Running Shoes
Barefoot runners are tough, you guys. As the word “barefoot” implies, these are the people who prefer to run as naturally as they were born — without sneakers or anything! According to DietsInReview’s Kelly Turner, trainer and fitness journalist, barefoot runners need the proper shoes and socks. Check out minimalist running shoes to protect your feet — there are lots of choices out there.
WINTER WEATHER RUNNERS
Best Gear: Layers
Some people are tough enough to handle the rain, sleet, and snow. If you are one of these awesome people, make sure you layer — something that is not a natural thought before you head out on a run. Also, consider a hat and a water resistant jacket if you live in a rainy part of the country.
Best Gear: Trackers and monitors
Marathon runners are definitely not the casual type. If you are a marathoner, you are likely interested in keeping track of your personal data, which is why you will need to invest in a mileage tracker, a heart rate monitor, or even just an app on your phone, (find the best trackers here) which are often built into phones these days. Don’t forget a running belt so you don’t have to carry your water or fuel snacks. Your arms will get tired eventually. (more…)