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	<title>Diets in Review Blog &#187; balance</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>5 Principles of Safe and Effective Forward Bending Yoga Poses</title>
		<link>http://www.dietsinreview.com/diet_column/12/5-principles-of-safe-and-effective-forward-bending-yoga-poses/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/5-principles-of-safe-and-effective-forward-bending-yoga-poses/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 14:07:32 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[hips]]></category>
		<category><![CDATA[low back]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga poses]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=60215</guid>
		<description><![CDATA[During this hectic time of year your yoga practice is especially helpful in reducing anxiety, but if you cannot fit in a full yoga class, practicing on your own is second best. Restorative poses like forward bends top the list to release stress and refresh the mind and body, but it is important that they [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Tips for a Sharper Mind and Sculpted Body</title>
		<link>http://www.dietsinreview.com/diet_column/08/3-tips-for-a-sharper-mind-and-sculpted-body/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/3-tips-for-a-sharper-mind-and-sculpted-body/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 06:00:40 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Michael Gonzalez-Wallace]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[resistance training]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=53472</guid>
		<description><![CDATA[Michael Gonzalez-Wallace is the author of Super Body, Super Brain. You can read more from him at www.superbodysuperbrain.com or pick up his book Super Body, Super Brain. Use it or lose it. If we don&#8217;t use our muscles, they will wither in atrophy and if we don&#8217;t use our brain, our brain will shrink. If [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/3-tips-for-a-sharper-mind-and-sculpted-body/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Senior Stereotypes Can Be Hazardous to Your Health</title>
		<link>http://www.dietsinreview.com/diet_column/04/senior-stereotypes-can-be-hazardous-to-your-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/senior-stereotypes-can-be-hazardous-to-your-health/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 06:00:38 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[Ben Goode]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[heart health]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=46095</guid>
		<description><![CDATA[Benjamin Goode is a Senior Fitness Consultant, medical writer and educator. Ben publishes a website called GoSeniorFitness.com and a blogs at bengoode.blog.com. The website provides older adults with practical health and fitness information. In 1972, Mr. Goode founded and published the American Journal of Sports Medicine – the first professional American journal dedicated to the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/senior-stereotypes-can-be-hazardous-to-your-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nintendo Announces Zumba Fitness Game for the Wii Fit</title>
		<link>http://www.dietsinreview.com/diet_column/01/nintendo-announces-zumba-fitness-game-for-the-wii-fit/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/nintendo-announces-zumba-fitness-game-for-the-wii-fit/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 15:14:41 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[Beto Perez]]></category>
		<category><![CDATA[coordination]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[muscular strength and endurance]]></category>
		<category><![CDATA[stamina]]></category>
		<category><![CDATA[wii]]></category>
		<category><![CDATA[Zumba Fitness]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40257</guid>
		<description><![CDATA[Well, it&#8217;s here at last. Wii Fit has released the new game  Zumba Fitness. Zumba is an extremely popular Brazilian dance program that incorporates international dance techniques with aerobic exercise. With over 30 songs, including motivating Latin dance music, Zumba Fitness will help you tone your muscles, build your endurance levels, and  have fun all [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/nintendo-announces-zumba-fitness-game-for-the-wii-fit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back Exercises You Can do at Home</title>
		<link>http://www.dietsinreview.com/diet_column/12/back-exercises-you-can-do-at-home/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/back-exercises-you-can-do-at-home/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 06:00:29 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[coordination]]></category>
		<category><![CDATA[core stability]]></category>
		<category><![CDATA[low back]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=38329</guid>
		<description><![CDATA[Back exercises are often over-looked due to the popularity of abdominal exercises. Below is a list of back exercises that can be performed at home or anywhere that you feel inclined to exercise. The exercises mainly target the lower back, but also help improve core stability, balance, and coordination. Core stability is defined as the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/back-exercises-you-can-do-at-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music May Improve Balance in Elderly</title>
		<link>http://www.dietsinreview.com/diet_column/12/music-may-improve-balance-in-elderly/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/music-may-improve-balance-in-elderly/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 06:00:47 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=36501</guid>
		<description><![CDATA[It&#8217;s never too late to start exercising. While it&#8217;s perfectly safe for most seniors to stay active, there are some challenges, including coordination and balance. Music may be all it takes to remedy that. Not just any music, however &#8211; piano music. According to new research published in the Archives of Internal Medicine, combining piano-based [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/music-may-improve-balance-in-elderly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vibram FiveFingers Simulate Barefoot Running While Offering Protection</title>
		<link>http://www.dietsinreview.com/diet_column/10/vibram-fivefingers-simulate-barefoot-running-while-offering-protection/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/vibram-fivefingers-simulate-barefoot-running-while-offering-protection/#comments</comments>
		<pubDate>Fri, 29 Oct 2010 18:13:30 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ankles]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[barefoot running]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[plantar faciitis]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[shin splints]]></category>
		<category><![CDATA[Vibram FiveFingers]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=33317</guid>
		<description><![CDATA[There are twenty-six bones, twenty muscles and thirty-three joints in the human foot. The human foot is truly a work of art and we need to treat it with respect! By wearing proper foot wear, you provide your feet and your body with the advantages they need during exercise and normal daily activity. The Vibram FiveFingers are [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/vibram-fivefingers-simulate-barefoot-running-while-offering-protection/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Finding The Right Sized Stability Ball for You</title>
		<link>http://www.dietsinreview.com/diet_column/10/finding-the-right-sized-stability-ball-for-you/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/finding-the-right-sized-stability-ball-for-you/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 15:13:06 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[core endurance]]></category>
		<category><![CDATA[core stability]]></category>
		<category><![CDATA[core strength]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[stability]]></category>
		<category><![CDATA[stability ball]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=33005</guid>
		<description><![CDATA[Are you thinking about purchasing a new stability ball or having trouble finding the right size? Stability balls come in all sizes and you need to find one that meets your exercise goals. Most stability balls provide you with a list of height and weight recommendations for each size so make sure to check the box [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/finding-the-right-sized-stability-ball-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Use DynaDisc to Build Core Strength and Balance</title>
		<link>http://www.dietsinreview.com/diet_column/10/use-dynadisc-to-build-core-strength-and-balance/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/use-dynadisc-to-build-core-strength-and-balance/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 16:46:08 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[core endurance]]></category>
		<category><![CDATA[core stability]]></category>
		<category><![CDATA[core strength]]></category>
		<category><![CDATA[dynadisc]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32773</guid>
		<description><![CDATA[Are you tired of doing crunches on the floor? Is your balance not as good as it should be? Well, the DynaDisc is here to save the day! DynaDisc is a fourteen-inch in diameter inflatable cushion made out of the same material as a stability ball. This little guy is only a few inches thick, but [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/use-dynadisc-to-build-core-strength-and-balance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everything You Need to Know About CrossFit</title>
		<link>http://www.dietsinreview.com/diet_column/09/everything-you-need-to-know-about-crossfit/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/everything-you-need-to-know-about-crossfit/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 18:27:38 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[fitness injuries]]></category>
		<category><![CDATA[pull ups]]></category>
		<category><![CDATA[squats]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=31201</guid>
		<description><![CDATA[CrossFit is a brand or style of strength and endurance training that combines almost every aspect of sports training available. From gymnastics and weight training to sprinting and pushing the body to max, this style of training improves your endurance, stamina, over-all strength, speed, power, agility, flexibility, balance, coordination, and mental toughness. Phew. I recently [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/everything-you-need-to-know-about-crossfit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Power Plate: Fitness with Good Vibrations</title>
		<link>http://www.dietsinreview.com/diet_column/06/power-plate-fitness-with-good-vibrations/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/power-plate-fitness-with-good-vibrations/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 06:15:50 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=24259</guid>
		<description><![CDATA[The Power Plate has become a huge hit in the fitness industry and is great for all ages. The Power Plate is a vibrating device that was designed to stimulate the body&#8217;s natural response to vibration. How does it work? Well, the Power Plate&#8217;s vibrations create instability and the human body has to recruit tons of muscles [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/power-plate-fitness-with-good-vibrations/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TRX Suspension Training: Lightweight and Portable Fitness</title>
		<link>http://www.dietsinreview.com/diet_column/05/trx-suspension-training-lightweight-and-portable-fitness/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/trx-suspension-training-lightweight-and-portable-fitness/#comments</comments>
		<pubDate>Fri, 21 May 2010 06:10:33 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[TRX Suspension Training]]></category>
		<category><![CDATA[U.S. Navy Seals]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=21608</guid>
		<description><![CDATA[The TRX Suspension Training is a complete total body training system developed by Fitness Anywhere and first implemented by the U.S. Navy Seals. This system is extremely easy to set-up and compact for easy storage or for traveling. Weighing less than two pounds, the TRX can be set up in seconds and is perfect for the home, gym, office, or [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/trx-suspension-training-lightweight-and-portable-fitness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits of a Slide Board Workout</title>
		<link>http://www.dietsinreview.com/diet_column/02/benefits-of-a-slide-board-workout/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/benefits-of-a-slide-board-workout/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 19:39:59 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[hips]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[slide board]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=17290</guid>
		<description><![CDATA[Slide boards have been used by speed skaters and hockey players for years and years now and are becoming ever more popular in fitness facilities today. A slide board is a super slick mat that has blocks on each side used as stoppers and to push off. Cotton-like material booties should be placed over your shoes in order [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/benefits-of-a-slide-board-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Ultimate Surfing Workout</title>
		<link>http://www.dietsinreview.com/diet_column/07/the-ultimate-surfing-workout/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/the-ultimate-surfing-workout/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 06:00:55 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[endurance training]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[surfing]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9685</guid>
		<description><![CDATA[I moved to California a little over a month ago and have picked up the hobby of surfing. Surfing requires an extreme amount of core strength, stability, and balance as well as upper and lower body strength. If you have never been surfing, I totally recommend it. It is a great way to get away from the stresses of the world [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/the-ultimate-surfing-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Week Wedding Fitness Plan: Week 6</title>
		<link>http://www.dietsinreview.com/diet_column/06/10-week-wedding-fitness-plan-week-6/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/10-week-wedding-fitness-plan-week-6/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 14:06:48 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[endurance training]]></category>
		<category><![CDATA[wedding fitness]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9065</guid>
		<description><![CDATA[Down to the last five weeks of our wedding fitness plan and hopefully you are staying consistent. The name of the game is consistency! I have found that if you are loyal to exercising, it will be loyal back! Over the past few weeks we have discussed several different styles of exercises and I understand [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/10-week-wedding-fitness-plan-week-6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stay Fit with a Boxing Workout</title>
		<link>http://www.dietsinreview.com/diet_column/06/stay-fit-with-a-boxing-workout/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/stay-fit-with-a-boxing-workout/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 13:34:52 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[muhammed ali]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8995</guid>
		<description><![CDATA[Boxing is becoming more and more popular these days due to the fact that it is not only fun, but rewarding. I went to a gym in Pasadena, California yesterday and the layout of the gym was centered around a boxing ring and punching bags. I was stunned to find out that the majority of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/stay-fit-with-a-boxing-workout/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Top Exercises to Increase Balance and Stability</title>
		<link>http://www.dietsinreview.com/diet_column/09/top-exercises-to-increase-balance-and-stability/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/top-exercises-to-increase-balance-and-stability/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 13:43:33 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[stability]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/09/top-exercises-to-increase-balance-and-stability/</guid>
		<description><![CDATA[Balance and stability are very important while playing sports and sometimes get over-looked as we get older. I have put together a list of exercises that focus on core stability and total body balance. These exercises are a little advanced, so be careful and take your time. I recommend doing these with a partner just [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/top-exercises-to-increase-balance-and-stability/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Exercise Improves Balance in Elderly</title>
		<link>http://www.dietsinreview.com/diet_column/10/exercise-improves-balance-in-elderly/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/exercise-improves-balance-in-elderly/#comments</comments>
		<pubDate>Mon, 22 Oct 2007 19:36:27 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[elderly]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Glasgow Caledonian University]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Scotland]]></category>
		<category><![CDATA[strength training]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/10/exercise-improves-balance-in-elderly/</guid>
		<description><![CDATA[&#8220;I&#8217;ve fallen and I can&#8217;t get up!&#8221; Maybe grandma wouldn&#8217;t have to utter these words if she made sure she got a little exercise. According to new research, exercise may help the elderly stay steady on their feet, which could save them from falls that result in injury. This is especially important for those really [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/exercise-improves-balance-in-elderly/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
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