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	<title>Diets in Review Blog &#187; asthma</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>4 Reasons to Lose Weight</title>
		<link>http://www.dietsinreview.com/diet_column/11/4-reasons-to-lose-weight/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/4-reasons-to-lose-weight/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 18:35:48 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[endorphins]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=59089</guid>
		<description><![CDATA[Whether you have just a few pounds to lose or you are fighting a the battle against obesity, we all know the basic reasons being a healthy weight. We’re not going to talk about how if you lose weight, you will be thin and probably live longer. Those are both great reasons, but let’s take [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Minneapolis Named Healthiest City in the U.S.</title>
		<link>http://www.dietsinreview.com/diet_column/05/minneapolis-named-healthiest-city-in-the-u-s/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/minneapolis-named-healthiest-city-in-the-u-s/#comments</comments>
		<pubDate>Wed, 25 May 2011 18:50:38 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=49392</guid>
		<description><![CDATA[For those of you who may use the weather as an excuse for not exercising, look no further than the citizens of Minneapolis, Minnesota. That&#8217;s because they have been voted the healthiest city in the U.S. by the American College of Sports Medicine (ACSM). Each year, the ACSM rates the top 50 healthiest metropolitan areas [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Top 10 Worst Allergy Cities</title>
		<link>http://www.dietsinreview.com/diet_column/04/the-top-10-worst-allergy-cities/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/the-top-10-worst-allergy-cities/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 18:41:19 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[spring]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=45826</guid>
		<description><![CDATA[by Kelsey Murray Finally! Spring time is here! Grass is growing, trees are budding, and flowers are popping up everywhere you look. But, if you suffer from allergies, then you might not be able to see all of the new life that is springing up due to your itchy eyes and runny nose. Yep, it&#8217;s [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Belly Fat May Be Deadly</title>
		<link>http://www.dietsinreview.com/diet_column/08/belly-fat-may-be-deadly/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/belly-fat-may-be-deadly/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 06:09:01 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=27679</guid>
		<description><![CDATA[If a new study has any merit, you&#8217;re going to want to pay extra attention to your waistline. The latest study on belly fat is considered to be one of the largest ever done. And what the researchers found was alarming: People with the biggest waistlines have twice the risk of dying over the next [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can You Treat Asthma with Onions?</title>
		<link>http://www.dietsinreview.com/diet_column/07/treat-asthma-with-antioxidants/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/treat-asthma-with-antioxidants/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 18:06:06 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=25945</guid>
		<description><![CDATA[According to the American Academy of Allergy, Asthma &#38; Immunology, asthma affects about 34 million Americans, and that is just those people who have been diagnosed by a health professional. Asthma is a chronic disease that involves an inflammation in the lungs. The swelling of airways restricts airflow, which makes it hard to breathe. While [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asthma Diet: Avoid Food Triggers to Reduce Attacks</title>
		<link>http://www.dietsinreview.com/diet_column/06/asthma-diet-avoid-food-triggers-to-reduce-attacks/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/asthma-diet-avoid-food-triggers-to-reduce-attacks/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 06:05:15 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[asthma]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=23361</guid>
		<description><![CDATA[Do you have an allergy to food? If so, is there an asthma diet that can help you reduce symptoms? I&#8217;ve had enough with my allergies and asthma. Frankly, I don&#8217;t even know if I officially have allergies, and if I do, what I am allergic to. When I went to my doctor a couple [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treat Asthma with the Raw Food Diet</title>
		<link>http://www.dietsinreview.com/diet_column/11/treat-asthma-with-the-raw-food-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/treat-asthma-with-the-raw-food-diet/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 06:00:04 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13523</guid>
		<description><![CDATA[More than seven percent of adults and nine percent of children suffer from asthma. Most people treat their asthma with two types of medications: long-term and quick relief (such as inhalers). You can also take preventative measures, such as avoiding the items that trigger your symptoms. Did you know that you can also fight asthma [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin D Deficiency Makes Asthma Worse</title>
		<link>http://www.dietsinreview.com/diet_column/08/vitamin-d-deficiency-makes-asthma-worse/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/vitamin-d-deficiency-makes-asthma-worse/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 06:00:27 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[vitamin d]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10446</guid>
		<description><![CDATA[Experts are warning that current recommendations for daily vitamin D intake are &#8220;grossly inadequate.&#8221; &#8220;National recommendations from the Food and Nutrition Board are 400 to 600 International Units (IU) a day,&#8221; says Neil Binkley, MD, an Associate Professor in Geriatrics and Endocrinology at the University of Wisconsin. The Food and Drug Administration currently recommends between [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/vitamin-d-deficiency-makes-asthma-worse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do Yoga, Breathe Easier</title>
		<link>http://www.dietsinreview.com/diet_column/05/do-yoga-breathe-easier/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/do-yoga-breathe-easier/#comments</comments>
		<pubDate>Sat, 30 May 2009 06:00:02 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8789</guid>
		<description><![CDATA[Yoga is a wonderful alternative to traditional Western exercise routines. The many benefits have been well documented here at DietsInReview. Yet, there&#8217;s more. According to research presented this week at the 56th Annual Meeting of the American College of Sports Medicine (ACSM) in Seattle, people can breathe easier when they do yoga. After 10 weeks [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/do-yoga-breathe-easier/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More Reasons To Go Mediterranean</title>
		<link>http://www.dietsinreview.com/diet_column/01/more-reasons-to-go-mediterranean/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/more-reasons-to-go-mediterranean/#comments</comments>
		<pubDate>Fri, 18 Jan 2008 18:10:59 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[mediterranean diet]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/01/more-reasons-to-go-mediterranean/</guid>
		<description><![CDATA[The benefits of a Mediterranean Diet have been well documented. The best known benefit is optimal heart health. But now research is pointing towards more, like preventing asthma and allergies in your offspring.]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/more-reasons-to-go-mediterranean/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coughing: What Does it Mean?</title>
		<link>http://www.dietsinreview.com/diet_column/12/coughing-what-does-it-mean/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/coughing-what-does-it-mean/#comments</comments>
		<pubDate>Thu, 20 Dec 2007 15:01:08 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[coughing]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[HMO]]></category>
		<category><![CDATA[MSN]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/12/coughing-what-does-it-mean/</guid>
		<description><![CDATA[This story on MSN.com was of particular importance to me, because I have coughing issues. I&#8217;ve been diagnosed with mild asthma and possibly an allergy of some sort. It&#8217;s a life-altering condition, because when a cough attack comes on, it can be uncontrollable and breathtaking, in the most literal sense. Not to get too much [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/coughing-what-does-it-mean/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three Cheers to New Study on Alcohol</title>
		<link>http://www.dietsinreview.com/diet_column/10/three-cheers-to-new-study-on-alcohol/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/three-cheers-to-new-study-on-alcohol/#comments</comments>
		<pubDate>Fri, 26 Oct 2007 17:35:19 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Dr. Stanton T. Siu]]></category>
		<category><![CDATA[emphysema]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Kaiser Permanente Hospital]]></category>
		<category><![CDATA[lung health]]></category>
		<category><![CDATA[Oakland]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/10/three-cheers-to-new-study-on-alcohol/</guid>
		<description><![CDATA[There&#8217;s apparently more good news for those of us who like to imbibe. We already knew that red wine has been shown to improve your heart health. Now a drink or two a day may also help you breathe easier. Lung function seems to improve &#8211; even for smokers &#8211; for people who partake in [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/three-cheers-to-new-study-on-alcohol/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Housework May Not Give You a Clean Bill of Health</title>
		<link>http://www.dietsinreview.com/diet_column/10/housework-may-not-give-you-a-clean-bill-of-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/housework-may-not-give-you-a-clean-bill-of-health/#comments</comments>
		<pubDate>Mon, 15 Oct 2007 13:23:31 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[Centre for Research in Environmental Epidemiology]]></category>
		<category><![CDATA[chores]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[housework]]></category>
		<category><![CDATA[Jan-Paul Zock]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/10/housework-may-not-give-you-a-clean-bill-of-health/</guid>
		<description><![CDATA[Are you looking for an excuse to not do your housework? Well, a new study says that it may be hazardous to your health. According to the study, cleaning as little as once a week with common cleaning sprays and air fresheners could raise the risk of asthma in adults. Other studies have linked these [...]]]></description>
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		<slash:comments>2</slash:comments>
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