It’s often assumed that a good chef is also a plump chef, right? It makes sense. How else can a chef test their masterpiece meals without sampling everything? This Sunday, PARADE Magazine will highlight tops chefs who have managed to break the rules and stay trim in the face of endless temptation.
Three of the big names being featured on Sunday are Curtis Stone, Cat Cora, and Art Smith. These culinary wizards, along with their colleagues, will divulge their secrets for staying fit and healthy in their industry.
Curtis Stone is a 36-year-old Australian known for his appearances on The Celebrity Apprentice and Top Chef Masters. He’s never had an issue with weight, but admits he has to make regular exercise mandatory in his schedule. Due to his love of food and his frequent TV appearances, Stone has reasons to hit the gym. And we can’t blame him for those reasons as exercise enables him to enjoy more food while staying TV-trim.
Stone shared a few tips about staying trim, the first being drinking plenty of water. He also implements some food rules, two of which being not eating fried foods, and not eating processed carbs after 3 p.m. (more…)