“Trick or Treat, Smell My Feet, Give Me Something Good to Eat!” is the anthem sung by children everywhere on Halloween. We’re not advocating the smelling of feet because, eww yuck. But, giving them something good to eat? Let’s get on that already! Children have been asking for years, so why don’t we listen?
This year, fill the jack-o-lantern pails with a treat that’s good for them and that they’ll actually enjoy eating. Yeah, we think kids should have more fruits and vegetables too. But, if you put an orange in those tubs, it’s not likely to make it to their bellies.
We scoped out some of the healthier treats available this year in cute Halloween packaging so you can feel good about giving them something less scary this year!
We were skeptical when we got a big bag, and then thankful that we got a big bag! This stuff is so darn good the biggest and smallest of goblins and ghouls will enjoy.
What’s In It: Four things – popcorn, corn oil, sugar, sea salt. That’s it!
The Numbers: The individual half-ounce bags have 70 calories and 4 grams of sugar.
Comparison: 1 roll of Smarties has 6 grams of sugar.
Where Is It: We found them at Target in a 24-pack for $7.99
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We’ve all been at the grocery store, holding up two products trying to decide which is better for our health. With miles-long ingredients lists and confusing nutrition labels, picking the right foods for our families can be a daunting task – especially when cost is a major consideration. Throw in the factor that organic is supposedly superior and it’s enough to make your head spin.
We’ve been curious for a while now if organic packaged foods are really that much better for you than their non-organic counterparts. A little research proved that our suspicions about organic food were confirmed: they really are the healthier choice on the basis of nutrition.
Yes, the organic Oreos may cost more and taste different than the non-organic version, but we found that organic foods concentrate much more on whole, natural ingredients and leave out the artificial and highly-processed items that are ultimately harmful to our health. If cost wasn’t a factor, we’d tout organic all the way. But we’ve comprised a slideshow with a side-by-side comparison of ingredients and nutrition so you can decide which products are worth going organic for.
While organic packaged foods are often healthier than non-organic, always keep in mind that eating a balanced diet of whole, natural foods and keeping processed foods to a minimum is always the best diet approach.