amy cremen

I was in Detroit this past weekend doing the Walk MS event, and guess who I found! Just a few of my friends from Biggest Loser 6.

Shellay, Amy, my dad Jerry, and I offer you a few tips to stay fit and comfortable on your next charity walk.

Each of the Biggest Loser contestants undergoes dramatic changes, and they each make some serious changes once the return home. Amy Cremen seems to have made a number of major changes and was generous enough to share them with us. One that seemed the most surprising, she’s now a vegetarian. “It just stopped tasting good,” she explains simply. She says there is no possibility she’ll ever go vegan because she is obsessed with eating sushi, an indulgence she’s given up until after the finale. Amy says she no longer eats fast food, a three-meals-a-day habit prior to the show (her calculation is about 8,000 calories/day). The other major change is that she doesn’t smoke any more and will “never ever touch them again.”