<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Diets in Review Blog &#187; American Heart Month</title>
	<atom:link href="http://www.dietsinreview.com/diet_column/tag/american-heart-month/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
	<lastBuildDate>Fri, 10 Feb 2012 19:25:39 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>New Dietary Guidelines Address Heart Health Just in Time for American Heart Month</title>
		<link>http://www.dietsinreview.com/diet_column/02/new-dietary-guidelines-address-heart-health-just-in-time-for-american-heart-month/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/new-dietary-guidelines-address-heart-health-just-in-time-for-american-heart-month/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 16:30:07 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[American Heart Month]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sodium]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41970</guid>
		<description><![CDATA[The updated Dietary Guidelines for Americans have finally been released and although they are a month late, and really not much different from the 2005 version, they address some vital concerns, including heart disease. The late release of the new guidelines serves as a strong foundation for this year&#8217;s American Heart Month. With an emphasis on [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/new-dietary-guidelines-address-heart-health-just-in-time-for-american-heart-month/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DASH Your Way to a Healthier Heart</title>
		<link>http://www.dietsinreview.com/diet_column/02/dash-your-way-to-a-healthier-heart/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/dash-your-way-to-a-healthier-heart/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 06:00:31 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[American Heart Month]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[dash diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[saturated fats]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=16677</guid>
		<description><![CDATA[February is American Heart Month. It&#8217;s a time to bring awareness to heart disease and stroke, the number one killer in the United States, so you and the people you love don&#8217;t become a statistic. Many people are not aware of the DASH Diet (Dietary Approaches to Stop Hypertension), recommended by the National Institutes of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/dash-your-way-to-a-healthier-heart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Motivate Behavior Changes in Someone You Love</title>
		<link>http://www.dietsinreview.com/diet_column/02/how-to-motivate-behavior-changes-in-someone-you-love/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/how-to-motivate-behavior-changes-in-someone-you-love/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 15:05:54 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[American Heart Month]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=16695</guid>
		<description><![CDATA[February is American Heart Month. It&#8217;s a time to bring awareness to heart disease and stroke, the number one killer in the United States, so you and people you love don&#8217;t become a statistic. I&#8217;ve been blogging about important topics like lowering your cholesterol, reducing heart disease risk and identifying heart healthy foods all month, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/how-to-motivate-behavior-changes-in-someone-you-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three Steps to Lowering Your Cholesterol</title>
		<link>http://www.dietsinreview.com/diet_column/02/three-steps-to-lowering-your-cholesterol/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/three-steps-to-lowering-your-cholesterol/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 17:31:50 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[American Heart Month]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[saturated fats]]></category>
		<category><![CDATA[trans fat]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=16672</guid>
		<description><![CDATA[February is American Heart Month. It&#8217;s a time to bring awareness to heart disease and stroke, the number one killer in the United States, so you and people you love don&#8217;t become a statistic. Be honest. Do you know your numbers? Your cholesterol numbers. You should have your cholesterol measured once a year after age [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/three-steps-to-lowering-your-cholesterol/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eight Heart Disease Risks You Can Control</title>
		<link>http://www.dietsinreview.com/diet_column/02/eight-heart-disease-risks-you-can-control/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/eight-heart-disease-risks-you-can-control/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 06:04:05 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[American Heart Month]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[obesity diseases]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=17172</guid>
		<description><![CDATA[Did you know there are eight things you can do to prevent heart disease? Even better, they all support each other. You do one, and it helps you in doing another one. Check out the top eight behaviors that help prevent heart disease below. 1. Eat a healthy diet. Choosing healthful meal and snack options [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/eight-heart-disease-risks-you-can-control/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lose Weight, Gain a Healthy Heart</title>
		<link>http://www.dietsinreview.com/diet_column/02/lose-weight-gain-a-healthy-heart/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/lose-weight-gain-a-healthy-heart/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 06:00:36 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[American Heart Month]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=16675</guid>
		<description><![CDATA[February is American Heart Month. It&#8217;s a time to bring awareness to heart disease and stroke, the number one killer in the United States, so you and the people you love don&#8217;t become a statistic. This month is particularly personal for me, as my mom has heart disease. She had quadruple bypass surgery one year [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/lose-weight-gain-a-healthy-heart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five Foods That Will Save Your Heart</title>
		<link>http://www.dietsinreview.com/diet_column/01/five-foods-that-will-save-your-heart/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/five-foods-that-will-save-your-heart/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 06:00:01 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[American Heart Month]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[hot cocoa]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[obesity diseases]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=16670</guid>
		<description><![CDATA[February is American Heart Month. It&#8217;s a time to bring awareness to heart disease and stroke, the number one killer in the United States, so you and the people you love don&#8217;t become a statistic. This month is particularly personal for me, as my mom has heart disease. She had quadruple bypass surgery one year [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/five-foods-that-will-save-your-heart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

