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	<title>Diets in Review Blog &#187; american diabetes association</title>
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	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Short Exercise Lowers Blood Sugar</title>
		<link>http://www.dietsinreview.com/diet_column/12/short-exercise-lowers-blood-sugar-2/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/short-exercise-lowers-blood-sugar-2/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 14:36:19 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[american diabetes association]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=60580</guid>
		<description><![CDATA[Good news for people who don’t naturally gravitate to doing exercise: less can sometimes mean more in the way of health benefits. A new study has found that just 30 minutes of weekly high-intensity exercise is enough to lower blood sugar levels for 24 hours and help prevent post-meal blood sugar spikes in people with [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What Exactly is Diabetes?</title>
		<link>http://www.dietsinreview.com/diet_column/01/what-exactly-is-diabetes/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/what-exactly-is-diabetes/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 19:32:08 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[american diabetes association]]></category>
		<category><![CDATA[gestational diabetes]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40383</guid>
		<description><![CDATA[The American Diabetic Association states that diabetes &#8220;is a group of diseases characterized by high blood glucose levels that result from defects in the body&#8217;s ability to produce and/or use insulin.&#8221; It&#8217;s important to understand that there are certain risk factors for diabetes but just because someone has it, doesn&#8217;t mean it&#8217;s their own fault [...]]]></description>
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		<title>6 Common Diabetes Myths and Facts Explained</title>
		<link>http://www.dietsinreview.com/diet_column/12/6-common-diabetes-myths-and-facts-explained/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/6-common-diabetes-myths-and-facts-explained/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 20:28:28 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[american diabetes association]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[disease risk]]></category>
		<category><![CDATA[gestational diabetes]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=36729</guid>
		<description><![CDATA[Last year, the American Diabetic Association said that on average, Americans scored about 51 percent when tested on the facts about diabetes. Diabetes is a serious disease and with Type 2 diabetes on the rise, it&#8217;s important that we all know a little more about it. Here are a few of the most common diabetes [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Diabetes Rates to Triple By 2050</title>
		<link>http://www.dietsinreview.com/diet_column/10/diabetes-rates-to-triple-by-2050/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/diabetes-rates-to-triple-by-2050/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 14:49:24 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[american diabetes association]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=33625</guid>
		<description><![CDATA[According to the numbers from The American Diabetes Association, nearly 24 million Americans have diabetes. If that number isn&#8217;t alarming enough, expert are expecting a steep increase in those numbers in the coming decades. While the current number of diabetics in the U.S. is close to 10 percent, it may reach 33 percent of the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Manage the Cold or Flu with Diabetes</title>
		<link>http://www.dietsinreview.com/diet_column/11/how-to-manage-the-cold-or-flu-with-diabetes/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/how-to-manage-the-cold-or-flu-with-diabetes/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 06:01:38 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[american diabetes association]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14438</guid>
		<description><![CDATA[This guest blog was written exclusively for DietsInReview.com from The American Diabetes Association, an organization that is leading the fight against the deadly consequences of diabetes and fighting for those affected by diabetes in commemoration of American Diabetes Awareness Month. The Association funds research to prevent, cure and manage diabetes; delivers services to hundreds of communities; [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Online Calculator Estimates Diabetes Risk</title>
		<link>http://www.dietsinreview.com/diet_column/11/online-calculator-estimates-diabetes-risk/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/online-calculator-estimates-diabetes-risk/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 06:01:49 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[american diabetes association]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14213</guid>
		<description><![CDATA[This guest blog was written exclusively for DietsInReview.com from The American Diabetes Association, an organization that is leading the fight against the deadly consequences of diabetes and fighting for those affected by diabetes in commemoration of American Diabetes Awareness Month. The Association funds research to prevent, cure and manage diabetes; delivers services to hundreds of communities; [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The ADA&#8217;s Guide to Enjoying Holiday Food</title>
		<link>http://www.dietsinreview.com/diet_column/11/the-adas-guide-to-enjoying-holiday-food/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/the-adas-guide-to-enjoying-holiday-food/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 06:01:52 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[american diabetes association]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13691</guid>
		<description><![CDATA[This guest blog was written exclusively for DietsInReview.com from The American Diabetes Association, an organization that is leading the fight against the deadly consequences of diabetes and fighting for those affected by diabetes. The Association funds research to prevent, cure and manage diabetes; delivers services to hundreds of communities; provides objective and credible information; and gives [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>November is Diabetes Awareness Month</title>
		<link>http://www.dietsinreview.com/diet_column/11/november-is-diabetes-awareness-month/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/november-is-diabetes-awareness-month/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 06:01:33 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[american diabetes association]]></category>
		<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13664</guid>
		<description><![CDATA[This month, as we celebrate one of our country&#8217;s most beloved holidays, we also highlight one of our nation&#8217;s most pressing health problems - diabetes. November is American Diabetes Month, so DietsInReview.com has partnered with the American Diabetes Association to feature articles, stories and resources all month long on this disease. During November, you will learn how to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>National Nutrition Month Reminds Older Adults and Kids How To “Eat Right”</title>
		<link>http://www.dietsinreview.com/diet_column/03/national-nutrition-month-reminds-older-adults-and-kids-how-to-eat-right/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/national-nutrition-month-reminds-older-adults-and-kids-how-to-eat-right/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 16:22:09 +0000</pubDate>
		<dc:creator>Kinsey</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[american diabetes association]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[national nutrition month]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6591</guid>
		<description><![CDATA[National Nutrition Month (NNM) is an annual campaign focusing on nutrition education and providing health information, which is complied by the American Dietetic Association (ADA).  The National Nutrition Month campaign focuses on making healthy food choices, developing sound eating habits, and being physically active everyday.  The ADA makes a point to highlight specific nutrition facts [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Potassium and blood pressure</title>
		<link>http://www.dietsinreview.com/diet_column/04/potassium-and-blood-pressure/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/potassium-and-blood-pressure/#comments</comments>
		<pubDate>Fri, 11 Apr 2008 14:19:41 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[american diabetes association]]></category>
		<category><![CDATA[Harvard Medical School in Boston]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[potassium]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/04/potassium-and-blood-pressure/</guid>
		<description><![CDATA[Did you know that consuming too little of the electrolyte potassium can actually increase your blood pressure and your chances of having a stroke? And increasing it might help some to reduce the amount of blood pressure medication they are taking. This latest news is according to the Harvard Medical School. Foods that are high [...]]]></description>
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		<slash:comments>5</slash:comments>
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