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america

Top 10 Fittest Cities in the U.S.

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washington dc capitol buildingWashington, D.C. may be more famous for political gridlock, but apparently the capitol city knows how to get one thing done correctly – fitness.

The second annual list of America’s fittest cities published by the WellPoint Foundation has been released, and Washington, D.C. has landed itself in the top spot. It made its way up from fourth place in 2008.

The WellPoint Foundation collected data from the 50 largest metropolitan areas in the United States. There is only one other year to compare the statistics, but what the second year allows the researchers is to evaluate the progress or regression of the areas examined.

Americans Still Getting Heavier

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overweight woman on scaleWhile worries over the economy and the wars we are conducting around the world dominate our consciousness, we continue to lose a battle on a different front. American waistlines are continuing the dangerous trend of expansion.

Two-thirds of Americans are overweight or obese, and there’s no end in sight to this dangerous trend. According to the Centers for Disease Control, in 2007 25.6 percent of Americans were obese. But in 2008, it crept up to 26.1 percent.

America’s Fittest Cities

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washington-dcPeople choose their hometowns for many reasons such as job requirements, family and friends and weather, but have you considered choosing a city because it is a healthy place to live and can help you meet your fitness goals? The American Fitness index recently released a listing of America’s Fittest Cities; 45 metropolitan areas were accessed on 30 scales including causes of death, diet of residents, mental health, physician availability, and percentage of the population that walk or bike to work. Forbes was surprised that Washington D.C. was ranked as America’s fittest metropolitan area, beating out Denver, Seattle, and San Diego.

America’s Top 10 Fittest Cities:
1. Washington DC
2. Minneapolis

Can a Shirtless President-elect Obama Inspire Others to be Fit?

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THIS is going to be our President!

The Internet is abuzz with recently released photos of a shirtless president-elect Barack Obama as he swims in Hawaii. I just came across the buzz and my first reaction was: WOW!

From Clinton jogging to McDonald’s to George W. Bush clocking a few miles, I can’t really say that a president in recent history has made me take a second look. Until now.

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