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	<title>Diets in Review Blog &#187; alton brown</title>
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		<title>Alton Brown Shares His Diet Secret: Sardines!</title>
		<link>http://www.dietsinreview.com/diet_column/10/alton-brown-share-his-diet-secret-sardines/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/alton-brown-share-his-diet-secret-sardines/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 20:41:37 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[alton brown]]></category>
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		<description><![CDATA[In 2009, Food Network star Alton Brown lost 50 pounds in just nine months. Not one to eat bad-tasting diet foods, the chef credited his weight loss to eating large quantities of sardines. Although many people don&#8217;t care for these oily little sea creatures, Brown finds them tasty and enjoys their nutritional benefits. “They’re delicious [...]]]></description>
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		<title>Alton Brown Promotes Polyphenols for Your Health</title>
		<link>http://www.dietsinreview.com/diet_column/11/alton-brown-promotes-polyphenols-for-your-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/alton-brown-promotes-polyphenols-for-your-health/#comments</comments>
		<pubDate>Mon, 24 Nov 2008 14:48:18 +0000</pubDate>
		<dc:creator>Kinsey</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[alton brown]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[E. coli]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[polyphenols]]></category>

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		<description><![CDATA[A new ad featuring Alton Brown promotes Welch’s concord grape juice as a way to help boost your health and immune system due to its polyphenol content. What are polyphenols? Polyphenols are a type of antioxidant Found mainly in fruits, but also in some vegetables, chocolate, tea, and coffee There are at least 5,000 individual [...]]]></description>
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