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	<title>Diets in Review Blog &#187; allison fishman</title>
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		<title>Lifetime&#8217;s Cook Yourself Thin Changes Show Times</title>
		<link>http://www.dietsinreview.com/diet_column/06/lifetimes-cook-yourself-thin-changes-show-times/</link>
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		<pubDate>Thu, 04 Jun 2009 15:03:14 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[allison fishman]]></category>
		<category><![CDATA[cook yourself thin]]></category>
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		<category><![CDATA[diet tv]]></category>

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		<description><![CDATA[For those of you who have been tuning in everyday at 5 p.m. to watch Allison, Harry and Candice on Cook Yourself Thin concoct delectable and low-calorie eats, you need to start watching earlier. The show recently changed its air time to 8 a.m. ET, but Lifetime didn&#8217;t do the best job at alerting the show&#8217;s [...]]]></description>
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		<title>Interview with Allison Fishman of Cook Yourself Thin</title>
		<link>http://www.dietsinreview.com/diet_column/05/interview-with-allison-fishman-of-cook-yourself-thin/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/interview-with-allison-fishman-of-cook-yourself-thin/#comments</comments>
		<pubDate>Thu, 07 May 2009 20:08:40 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
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		<category><![CDATA[allison fishman]]></category>
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		<description><![CDATA[I had the pleasure of speaking with Allison Fishman, one of the co-stars of Lifetime&#8217;s new show Cook Yourself Thin, which made its American debut just this past week. Allison is a passionate chef  who owns The Wooden Spoon, a Brooklyn-based culinary school, who sharpened her own culinary skills while working for Martha Stewart, the Food [...]]]></description>
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		<title>Fish: A Smart Choice</title>
		<link>http://www.dietsinreview.com/diet_column/11/fish-a-smart-choice/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/fish-a-smart-choice/#comments</comments>
		<pubDate>Wed, 14 Nov 2007 21:14:44 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[allison fishman]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[holland]]></category>
		<category><![CDATA[holland striplin]]></category>
		<category><![CDATA[New Zealand]]></category>
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		<description><![CDATA[Can eating fish make you smarter? It&#8217;s not a new hypothesis, but there are three new studies that continue to support this brain-boosting theory. Studies from Norway, Holland, and New Zealand support that the consumption of omega-3 fatty acids in fish may improve cognitive performance. Even though the evidence is not absolutely conclusive that you [...]]]></description>
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