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Alison Sweeney



Sweat like a Celebrity: 3 Hot Workout Spots Frequented by Stars

I know I shouldn’t be more inclined to try a workout routine or class or gym based on which celebrities endorse it, but I can’t help myself—I’m attracted to places know my favorite actors and actresses also enjoy. Spin classes are a Hollywood haven for A-list actresses? Sign me up! The High School Musical cast loves Pilates? Awesome—see you on the Reformer! Crunch has a catchy name and I might run into Leonardo DiCaprio?! I. Am. In.

Let’s discuss three of the hottest workout spots for some well-known names and faces, shall we? Maybe I’ll see you there!

Wundabar

1. WundaBar
WundaBar is a Hollywood Pilates studio, and we all know how celebrities love their Pilates. (Well, who doesn’t?) The recently engaged Ashley Tisdale was introduced to WundaBar through Vanessa Hudgens, her High School Musical co-star. (I love when co-stars remain friends, especially through workout routines!) Tisdale reportedly works with a personal trainer most of the time, but also has lessons with WundaBar’s Amy Jordan, the founder of the gym.
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Alison Sweeney Talks to Redbook About Staying Fit: “It’s Not About Dieting”

Alison Sweeney RedbookOn the Biggest Loser, host Alison Sweeney introduces contestants to their weekly sweat-inducing weight loss challenge. Always looking svelte and fashionable beside the big weigh-in scale, how does she stay so trim and healthy? In the January issue of Redbook magazine, Sweeney talks about her daily routine and even inspires the reporter to follow her lead.

I’m not a big fan of resolutions. . . because just like diets, I feel like you’re setting yourself up to fail. 

As an actress on the soap opera, Days of Our Lives, Alison has been in the Hollywood spotlight for years. After the birth of her children, now 8 and 4, she admits the baby weight was tough to take off. After a variety of diets left her feeling tired and well – hungry, she decided to drop the word, “diet” from her vocabulary and instead, opted to, “overhaul her lifestyle.”

In some ways I’m sort of boring, I do the same things all the time

Consistency has made it relatively easy for Alison to control her daily calories. While some people crave variety, she makes healthy eating a habit, often eating her same favorite meals for days on end. “Every day I have oatmeal with blueberries, agave nectar, and cinnamon for breakfast – period,” she said.
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8 Must-Know Facts and Teasers from Biggest Loser 15

When Biggest Loser returns for an epic 15th season tomorrow night, you can expect some same ‘ole same ‘ole where challenges, temptations, and weigh-ins go, but you’ll also be in for some exciting new treats. All three of our beloved trainers – Jillian Michaels, Bob Harper, and Dolvett Quince – are back in the gym. And of course, Alison Sweeney will keeping the whole lot in check from her post as host.

But what about the twists, turns, and surprises? Biggest Loser’s publicity team is very good at keeping a secret, but they’ve let out a few teasers that new and old fans need to know before starting this season.

biggest loser trainers and alison sweeney
1. One hour episodes. Many fans were growing tired of the two hour format Biggest Loser’s been known for for as long as we’ve been covering the show, which was season 5. Tuesday nights will only have 60 minutes of Biggest Loser now, with a few special two-hour episodes thrown in here and there.

2. Longer season! There are shorter episodes, but the fall season is longer. The BL15 finale will air February 4, 2014, just before the Olympics start. This will be the first time the season carries over in to the new year, and one of the few times a new season isn’t set to start right at the new year.
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Biggest Loser Teen Contestants Will Never Step on a Scale, says Host Alison Sweeney

“The trainers expect the kids to change their fitness level in a kid-friendly way,” Alison Sweeney told us about three teens on the new Biggest Loser season. For the first time ever, the cast of 15 contestants is joined by three teens in an effort to highlight the rampant childhood obesity afflicting our youth.

In an interview with DietsInReview, Alison defended that the health and safety of these teens was of utmost importance from day one. “The first thing we considered was their age, the best way to help them, and best guide them,” she said.

To do so, she explains that these teens, two girls and a boy, will never step on the scale, they do not workout in the Biggest Loser gym, and they don’t even live on the ranch.

“These kids aren’t on an island,” she said, contrasting their stay on the ranch to the adults who are completely isolated from outside life. Alison explained that the idea in sending these kids home was for them to “learn to care for themselves in their own environments.” Therefore, not only the kids but the families as a whole are being encouraged to make these healthy changes so that the ultimately support one another in this journey.
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Biggest Loser Season 12′s Contestants Prepare for the Battle of the Ages

On September 20, fifteen new contestants will walk in to our lives on NBC’s Biggest Loser. It’s the twelfth season for one of TV’s most popular reality shows, and it promises to make us laugh, cry, yell, and cheer for these perfect strangers who will soon feel like our family.

Season 12 comes with a lot of change. There aren’t just 15 new faces to familiarize ourselves with, there are new trainers, too. Anna Kournikova and Dolvett Quince replace the spot previously held by Jillian Michaels (now a co-host on The Doctors). And for those fans who haven’t heard, season 11 trainers Brett and Cara will not be back at the gym. That leaves veterans Alison Sweeney, the show’s host since season four, and Bob Harper, training since day one, to indoctrinate this group in to the Biggest Loser lifestyle and family.

This season includes eight men and seven women, competing as individuals, in a battle of the ages.

  • Oldest contestant: John Forger, 65
  • Youngest contestant: Courtney Rainville, 24
  • Average contestant age: 42.6

The 15 contestants will be divided in to three groups of five according to youngest, middle-age, and oldest.


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