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The Frozen Lemonade Sam Adams Summertime Slush That You Can’t Ever Untaste

sam adams lemonade slush

I spent last week in Savannah, Georgia at the fifth annual Fitbloggin’ conference. If you haven’t been, mark your calendars for the last weekend in Denver next year. It’s a life changing three days with an inspiring, motivating, beautiful group of about 250 souls. No matter what your place is in within the weight loss blogging sphere, there is a place for you within Fitbloggin’. And as last weekend proved, no matter how hot and sweaty you get — be it during one of the morning Zumba classes or out wandering the scenic historic district — everyone still has plenty of love for ‘ya.

On the last day of the conference, it was time to cool off and get even more scenic, with a drive out to Georgia’s Tybee Island. I didn’t go alone. My husband and daughter tagged along with myself, Emmie from AuthenticallyEmmie.com, and Alan from SweatingUntilHappy.com. After a whirlwind three days inside a hotel getting all of the hugs, blog lessons, and free California Almond trail mix snacks we could handle, sinking our toes in the sand, letting the seabreeze wash over our faces was the decompress we all needed.

alan brandi emmie fitbloggin

And frozen lemonades, we needed those to fully complete the post-conference decompression slash Georgia heat exhaustion. After we dusted most of the sand from our bodies, we headed to a highly recommended local dive – AJ’s Dockside Restaurant. We sat outside, because we clearly love sweating as much as possible. We ordered po’boys, because when in Rome. And we ordered frozen lemonades.
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17 Cocktails and Mocktails You Must Drink This Summer

Summertime makes everything better, and when it comes to your beverage, prettier too. All of those fresh fruits, berries, and herbs making filling a glass seem like a delightful reprieve from the heat (or maybe just life) each and every time.

Cool off, hydrate, or treat yourself from Fourth of July weekend right on through Labor Day with our oh-so-sippable list of the best summer bevvies.

watermelon mojitos

WATERMELON JALAPENO TWIST MOJITOS

frozen-talenti-sangria

TALENTI FROZEN SANGRIA <– 18,000 pins can’t be wrong!

jalapeno cherry limeade

FIZZY JALAPENO CHERRY LIMEADES

Red-white-and-blue-sangria

RED WHITE BLUE SANGRIA

strawberry balsamic milkshake

FRESH STRAWBERRY BALSAMIC DRIZZLE MILKSHAKES
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Why Every Fridge Should be Stocked With Beer

beer

I am well aware that not everyone loves beer, and that is more than okay. I am not recommending that you have beer in the fridge to drink necessarily, but I am here to share with you some other benefits of beer, plus some surprisingly ways to put it to use.

Beer strengthens the bones and heart
If you are a beer drinker, you likely know that it is a great post-run beverage because of the carbs, but did you also know that beer has high levels of silicon, which has long been linked to bone health? Not only that, but beer has proven to reduce the risk of heart disease in those who drank a pint daily. Great news!

Beer is rich in protein and vitamin B
Beer is also high in antioxidants, protein, and vitamin B. Please don’t try to just get your protein intake via beer, but if you are choosing between beer, wine, or liquor, pick up a pint.

Beer can be used for marinating
Like its cousin wine, beer is an awesome addition to a lot of recipes, especially when marinating meats. Since beer is acidic, it tenderizes meat, as well as adding flavor.
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Juicy Watermelon Jalapeno Twist Mojitos are the Official Cocktail of Summer

Nothing looks, tastes, or smells as much like summer as watermelon does. Maybe sunblock, but you can’t, and really shouldn’t, drink that. That hot pink melon just screams hot, summer days! Get as much as you can because it’s so hydrating; I don’t care who you are, that juice is going to run down your chin and arms!

Watermelon is as much a staple in our house in these warm months as is a good cocktail. I love nothing more than to gather friends on our patio and share a delish homemade cocktail. After our first round of watermelon mojitos, I’ve declared these the official drink of summer 2014!

watermelon mojito

The first sip garnered oohs, ahhs, and even a “oh that’s the stuff!” The muddling gives you a solid upper arm workout while the jalapeno is hot enough to keep your metabolism on its toes. I’m not trying to pass off a cocktail as being a part of your summer workout plans, but those facts alone make this drink seem like a no brainer, right?

watermelon jalapeno mojito

To really make the flavor pop, you’ve gotta muddle.
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2 Bloody Good Summer Brunch Cocktails: Blood Orange Mimosa and Bloody Rosemary

It’s 5:00 somewhere has got to be the best excuse in the book to grab a drink. As I write this, it’s 5:20pm in Lisbon, Portugal. By that math I could have a wine with lunch. But people would scowl and wonder if I had a problem.

And I don’t. Really.

Fortunately, brunch has made it acceptable to start your day drinking a wee bit earlier than lunch and way earlier than 5:00. The happy hour rises at dawn with mimosas, bloody marys, and bellinis! They really can be the perfect complement to a late-morning meal of fresh asparagus and prosciutto crepes or hearty frittatas.

We’ve made over two of our favorite brunch cocktails – the mimosa and the bloody mary. They use whole, fresh ingredients rather than junky mixers and have inspired new tastes on standard classics.

blood orange mimosa

The Blood Orange Mimosa uses three ingredients: Splashes of champagne, blood orange juice, and a hint of fresh basil. Your guests will be toasting you for this delightful addition to brunch. Prettier, sweeter, and possibly more refreshing than a basic OJ mimosa, this one is as charming as it is delicious.
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