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	<title>Diets in Review Blog &#187; alana reed</title>
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		<title>Pros and Cons of Pilates During Pregnancy with Alana Reed</title>
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		<pubDate>Tue, 21 Jul 2009 06:00:53 +0000</pubDate>
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		<description><![CDATA[The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. Guest Blogger Alana Reed is the owner of Alana Reed Pilates.  She was given the prestigious certification to teach Pilates in 2001 by Romana Kryzanowska, one of the five living disciples of Joseph Pilates. Alana works in New York City with clients of all [...]]]></description>
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		<title>Alana Reed&#8217;s 5 Benefits of Pilates</title>
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		<description><![CDATA[Guest Blogger Alana Reed is the owner of Alana Reed Pilates.  She was given the prestigious certification to teach Pilates in 2001 by Romana Kryzanowska, one of the five living disciples of Joseph Pilates.  Alana works in New York City with clients of all ages and abilities.  She specializes in pre and post natal Pilates [...]]]></description>
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