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	<title>Diets in Review Blog &#187; aging</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>12 Anti-Aging Herbs and Nutrients for Better Health</title>
		<link>http://www.dietsinreview.com/diet_column/09/12-anti-aging-herbs-and-nutrients-for-better-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/12-anti-aging-herbs-and-nutrients-for-better-health/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 06:00:14 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[care2]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[herbs]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=56083</guid>
		<description><![CDATA[By Michelle Schoffro Cook for Care2.com Trying to maintain a youthful appearance but don&#8217;t want to undergo the knife, Botox, or some other invasive procedure? Natural herbs and nutrients can help. Here are 11 of the best ones for anti-aging: 1. Alpha Lipoic Acid (ALA): ALA is a powerful antioxidant that helps protect your body [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/12-anti-aging-herbs-and-nutrients-for-better-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keep Your Joints Healthy with Effective Supplements</title>
		<link>http://www.dietsinreview.com/diet_column/09/keep-your-joints-healthy-with-effective-supplements/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/keep-your-joints-healthy-with-effective-supplements/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 15:20:30 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[ avocado]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[hips]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[joints]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[supplement]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54932</guid>
		<description><![CDATA[There are two things I&#8217;ve learned since moving into my new home. 1. I had no problem meeting my step goal from Miss Courtney Crozier&#8217;s summer challenge since I now have 3 sets of stairs to go up and down all day. 2. The creaking noise I&#8217;m hearing is not from my stairs, it&#8217;s from [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/keep-your-joints-healthy-with-effective-supplements/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acai Berry Supplements for Weight Loss May be a Waste</title>
		<link>http://www.dietsinreview.com/diet_column/09/acai-berry-supplements-for-weight-loss-may-be-a-waste/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/acai-berry-supplements-for-weight-loss-may-be-a-waste/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 20:58:27 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[diet supplements]]></category>
		<category><![CDATA[Superfood]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=55195</guid>
		<description><![CDATA[There comes a certain point in some people&#8217;s weight loss journey where they start to get frustrated and desperate. They may turn to options other than diet and exercise to kick start results and if it&#8217;s something quick and easy, they&#8217;ll take it. One of those options most frequently includes diet pills and supplements. One [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/acai-berry-supplements-for-weight-loss-may-be-a-waste/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga for Healthy Aging</title>
		<link>http://www.dietsinreview.com/diet_column/08/yoga-for-healthy-aging/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/yoga-for-healthy-aging/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 16:40:13 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[joints]]></category>
		<category><![CDATA[muscle balance]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54131</guid>
		<description><![CDATA[Yoga has many long lasting health benefits when practiced on a regular basis. It is proven to lower blood pressure, increase flexibility, strengthen muscles and improve cardiovascular health. As we get older, it is important to continue an exercise program that is appropriate for our bodies. Most styles of yoga are gentle enough to practice [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/yoga-for-healthy-aging/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>90 Year Old Fitness Instructor Still Going Strong</title>
		<link>http://www.dietsinreview.com/diet_column/04/90-year-old-fitness-instructor-still-going-strong/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/90-year-old-fitness-instructor-still-going-strong/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 14:26:46 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[group fitness instructor]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=46883</guid>
		<description><![CDATA[You can learn a lot from a 90-year-old woman. They have seen so many changes in the world, from the rise and fall of the Third Reich to television and the World Wide Web. Their wisdom runs deep, but I bet you wouldn’t think that they could teach you a thing or two about how [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/90-year-old-fitness-instructor-still-going-strong/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Endurance Exercise Protects Against Aging</title>
		<link>http://www.dietsinreview.com/diet_column/03/endurance-exercise-protects-against-aging/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/endurance-exercise-protects-against-aging/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 17:13:18 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[endurance training]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43477</guid>
		<description><![CDATA[If you&#8217;re looking for enduring youth (and who isn&#8217;t?) you may just want to concentrate on endurance exercises. While studying mice, researchers in Canada found that endurance exercise protected them against premature aging. The mice were even genetically engineered to age faster than normal. The mice that ran on a treadmill three times a week [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/endurance-exercise-protects-against-aging/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Suzanne Somers on the Rachael Ray Show</title>
		<link>http://www.dietsinreview.com/diet_column/01/suzanne-somers-on-the-rachael-ray-show/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/suzanne-somers-on-the-rachael-ray-show/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 06:00:54 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[Rachael Ray]]></category>
		<category><![CDATA[slim and sexy forever]]></category>
		<category><![CDATA[suzanne somers]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41252</guid>
		<description><![CDATA[Tune in this Thursday, January 27 to the Rachael Ray Show when Suzanne Somers shares her secrets on how to stay sexy and beautiful as you age. The 64-year-old beauty continues to turn heads with her amazing shape and her incredible zest for life and health. After beating breast cancer, Somers has been a passionate [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/suzanne-somers-on-the-rachael-ray-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>8 Tips to Live a Longer Healthier Life</title>
		<link>http://www.dietsinreview.com/diet_column/01/8-tips-to-live-a-longer-healthier-life/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/8-tips-to-live-a-longer-healthier-life/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 14:40:24 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40235</guid>
		<description><![CDATA[Most people want to live long, healthy, and personally fulfilling lives. Unfortunately, there&#8217;s not a Fountain of Youth that will magically give you these things. If there was, I bet we would all be waiting in line for a glass of water from that spring. However, there are some things you can do to improve [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/8-tips-to-live-a-longer-healthier-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Suzanne Somers on LIVE with Regis and Kelly</title>
		<link>http://www.dietsinreview.com/diet_column/01/suzanne-somers-on-live-with-regis-and-kelly/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/suzanne-somers-on-live-with-regis-and-kelly/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 06:00:30 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[regis and kelly]]></category>
		<category><![CDATA[slim and sexy forever]]></category>
		<category><![CDATA[suzanne somers]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=39996</guid>
		<description><![CDATA[Tune in this Monday, January 10 to LIVE! with Regis and Kelly to see Suzanne Somers talk about her new book Slim and Sexy Forever: How to Fight Fat Over 40. Suzanne has long been the perfect image of health and beauty ever since her entertainment career began on the hit sitcom, Three&#8217;s Company. After [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/suzanne-somers-on-live-with-regis-and-kelly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mediterranean Diet Key to Growing Old Gracefully</title>
		<link>http://www.dietsinreview.com/diet_column/01/mediterranean-diet-key-to-growing-old-gracefully/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/mediterranean-diet-key-to-growing-old-gracefully/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 13:30:38 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[mediterranean diet]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=39055</guid>
		<description><![CDATA[Following the Mediterranean diet is not only tasty, but has a great benefit on your brain health. Recent research conducted at Rush University Medical Center in Chicago tracked nearly 4,000 adults over the age of 65. Their results confirmed what we&#8217;ve heard many times: the so-called Mediterranean Diet, a diet rich in fruit, vegetables and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/mediterranean-diet-key-to-growing-old-gracefully/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Female Celebs Promote Healthy, Graceful Aging on Oprah</title>
		<link>http://www.dietsinreview.com/diet_column/10/female-celebs-promote-healthy-graceful-aging-on-oprah/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/female-celebs-promote-healthy-graceful-aging-on-oprah/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 15:14:15 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[botox]]></category>
		<category><![CDATA[cybill shepherd]]></category>
		<category><![CDATA[Linda Evans]]></category>
		<category><![CDATA[Oprah Winfrey]]></category>
		<category><![CDATA[plastic surgery]]></category>
		<category><![CDATA[teri hatcher]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32414</guid>
		<description><![CDATA[A recent episode of the Oprah show featured Cybill Shepherd, Linda Evans and Teri Hatcher, icons of the movie and television world who are all famous for their looks. As women who are aging gracefully, they have all struggled with how to do so, while mostly avoiding Botox and other forms of plastic surgery. (Hatcher [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/female-celebs-promote-healthy-graceful-aging-on-oprah/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turning 40 and What it Means for Fitness</title>
		<link>http://www.dietsinreview.com/diet_column/11/turning-40-and-what-it-means-for-fitness/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/turning-40-and-what-it-means-for-fitness/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 06:00:14 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14244</guid>
		<description><![CDATA[Recently, I turned 40. It was a monumental event, heralded with much fanfare and celebration. (I may or may not have had a severe headache the next day. Ahem.) In talking with many of my friends about the big 4-0, all of them said the same thing. &#8220;Your body will never be the same,&#8221; one [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/turning-40-and-what-it-means-for-fitness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Overweight People May Live Longest</title>
		<link>http://www.dietsinreview.com/diet_column/07/overweight-people-may-live-longest/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/overweight-people-may-live-longest/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 06:00:08 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9645</guid>
		<description><![CDATA[Once in a while there emerges health news that makes everyone scratch their heads. Here comes one of those moments&#8230; If you are overweight &#8211; but only a little bit &#8211; congratulations, you are probably going to live the longest of any of us. That&#8217;s right, according to a new study people who were overweight, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/overweight-people-may-live-longest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Resveratrol Really Reversing the Aging Process?</title>
		<link>http://www.dietsinreview.com/diet_column/05/is-resveratrol-really-reversing-the-aging-process/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/is-resveratrol-really-reversing-the-aging-process/#comments</comments>
		<pubDate>Sun, 24 May 2009 06:00:29 +0000</pubDate>
		<dc:creator>Kinsey</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[dr. oz]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Oprah Winfrey]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[resveratrol]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8693</guid>
		<description><![CDATA[What is Resveratrol? Resveratrol is a natural compound found in the skin of grapes (therefore, also in red wine) that is claimed to drastically reduce aging related illnesses, including heart disease, Alzheimer’s, and diabetes. The claim behind this is that you will live longer and live a healthier life.  Dr. Oz discussed taking resveratrol in [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/is-resveratrol-really-reversing-the-aging-process/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Dr. Oz Suggests Calorie Restriction Prolongs Life</title>
		<link>http://www.dietsinreview.com/diet_column/03/dr-oz-suggests-calorie-restriction-prolongs-life/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/dr-oz-suggests-calorie-restriction-prolongs-life/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 17:38:16 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[calorie restriction]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[dr. oz]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Oprah Winfrey]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6847</guid>
		<description><![CDATA[Recently on Oprah, medical guru Dr. Oz discussed the benefits of purposefully restricting your daily caloric intake in order to add more years to your life. A calorie-restricted diet also lowers cholesterol, blood pressure and body fat, all of which, when they are high, are linked to a host of diseases. In fact, Dr. Oz says calorie [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/dr-oz-suggests-calorie-restriction-prolongs-life/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Too Much Red Meat Boosts Risk of Death</title>
		<link>http://www.dietsinreview.com/diet_column/03/too-much-red-meat-boost-risk-of-death/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/too-much-red-meat-boost-risk-of-death/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 16:30:16 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[red meat]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6816</guid>
		<description><![CDATA[Red meat has been a much maligned protein choice over the years. But there&#8217;s been some relaxing of the dietary diatribe in the health community, allowing for lean red meats as an occasional staple to your meals. Then you see a study like this: Red meat and processed meat may boost your risk of early [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/too-much-red-meat-boost-risk-of-death/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Obesity Can Shorten Your Life By a Decade!</title>
		<link>http://www.dietsinreview.com/diet_column/03/obesity-can-shorten-your-life-by-a-decade/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/obesity-can-shorten-your-life-by-a-decade/#comments</comments>
		<pubDate>Sat, 21 Mar 2009 13:00:40 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[mortality]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6693</guid>
		<description><![CDATA[So, do you need anymore incentive not to be obese? How about if you&#8217;re obese, you may just lop off an entire decade of your life! According to a new analysis of 57 studies that included nearly a million people, average obesity can shorten your life between 2-4 years. Being very obese pushes it to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/obesity-can-shorten-your-life-by-a-decade/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Secret to Healthy Aging</title>
		<link>http://www.dietsinreview.com/diet_column/03/the-secret-to-healthy-aging/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/the-secret-to-healthy-aging/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 13:00:17 +0000</pubDate>
		<dc:creator>Kinsey</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6382</guid>
		<description><![CDATA[All the baby boomers are getting older and becoming the face of our population. In fact, it’s estimated that by 2030, the proportion of the U.S. population aged 65 and older will double to about 71 million adults (1 in every 5 Americans!). With this population getting older, there are will be much more diversity [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/the-secret-to-healthy-aging/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fighting Midlife Weight Gain</title>
		<link>http://www.dietsinreview.com/diet_column/01/fighting-midlife-weight-gain/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/fighting-midlife-weight-gain/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 16:45:55 +0000</pubDate>
		<dc:creator>Kinsey</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=4636</guid>
		<description><![CDATA[You can see the signs of gaining weight &#8211; shopping for clothes isn’t as fun as it once was, you go to button your favorite pair of pants and notice the &#8220;extra&#8221; spilling over your pants, and finally you jump on the scale to confirm the bad news, you’ve gained weight. Midlife weight gain is [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/fighting-midlife-weight-gain/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Supercentenarians: What&#8217;s the Secret to Living past 110?</title>
		<link>http://www.dietsinreview.com/diet_column/12/supercentenarians-whats-the-secret-to-living-past-110/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/supercentenarians-whats-the-secret-to-living-past-110/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 16:00:46 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Longevity Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[supercentenarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=3133</guid>
		<description><![CDATA[Talk about leading a full life&#8230; Edna Parker (pictured right), the world&#8217;s oldest person, has died at age 115. Reading about Ms. Parker, I learned a new term &#8211; supercentenarian. It&#8217;s defined as anyone who reaches the amazingly small club of 110-year-olds. The ever pervasive question is, of course, what was her secret to longevity? [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/supercentenarians-whats-the-secret-to-living-past-110/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Living to 100 Life Expectancy Calculator</title>
		<link>http://www.dietsinreview.com/diet_column/11/living-to-100-life-expectancy-calculator/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/living-to-100-life-expectancy-calculator/#comments</comments>
		<pubDate>Tue, 11 Nov 2008 13:00:25 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=2534</guid>
		<description><![CDATA[Ever wander how the acute care that you apply to your lifestyle is extending those nine lives of yours? Whether you exercise, eat your Super Foods and pop your multi-vitamin daily with the intention of extending your life, to ward off disease or to feel great about yourself, there is a new calculator which can [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/living-to-100-life-expectancy-calculator/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Eternal (External) Beauty Quest</title>
		<link>http://www.dietsinreview.com/diet_column/12/the-eternal-external-beauty-quest/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/the-eternal-external-beauty-quest/#comments</comments>
		<pubDate>Sun, 30 Dec 2007 14:19:44 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Fountain of Youth]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[New York Times]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/12/the-eternal-external-beauty-quest/</guid>
		<description><![CDATA[Nearly everyone over the age of 30 starts their quest for the Fountain of Youth. To a large extent, the effects of aging are inevitable. Are there measures you can take to counter some of those issues brought on by Father Time? Sure. There is one simple thing you can do. Before you go out [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/the-eternal-external-beauty-quest/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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