Diets in Review - Find the Right Diet for You

adele



Grammy Winner Adele Quits Smoking and Takes Up Pilates

After undergoing surgery to repair damaged vocal cords, the young and talented Grammy winner Adele was threatened by a minor health scare that prompted her motivation to start up an exercise program and quit smoking. Bound to take better care of her health, Adele decided to try Pilates.

In keeping with her down to earth and realistic view of the world and herself, Adele wants us all to know that her yearning to drop two dress sizes is not born out of pressure from her critics, but rather is sparked by a genuine desire to be a little healthier and feel better too. So far, as a result of her hard work, sources claim the famed artist has had more energy and even plans to take up jogging.

I love it. As someone who plays a lot of Adele in Pilates classeses that I teach, I am more than tickled to know that she too is out there somewhere working hard at her best double leg stretch, criss cross and teaser. But, what is even more attractive about this idea is that her intention is to feel better, shed a few pounds and be a little healthier, rather than shrink down to an unmanageable size and weight.
Read Full Post >



Gym Playlist of the Week: 2012 Grammy Award Winners

Last night, music’s biggest stars walked the red carpet and filled the hall for the 54th Grammy Awards. It was a night full of big names, questionable wardrobes, and memorable performances.

Hands down the night belonged to Adele. The 23-year old singer took home an award for all six categories she was nominated for. She has now tied Beyonce for the most awards won by a female artist in one night. In addition to winning six Grammys, Adele gave a stunning performance of “Rolling In The Deep.” This was her first public performance since her risky vocal chord surgery a few months ago. According to critics and the overflow from social media, Adele and her simple gown and simple stage set-up trumped all the light shows and dance routines of the night.

The show was heavy on performances last night, twice as many performances as awards. Among the performers were Rihanna, Bruce Springsteen, Glen Campbell, Bruno Mars, Foo Fighters, Katy Perry, Chris Brown, and Nicki Minaj. Some gave great performances, some gave OK performances, and many are still trying to figure out how to label Nicki Minaj’s odd on-stage exorcism.


Read Full Post >



Adele Plans to be a Grammy Winner, Not a “Skinny Mini”

All eyes will be on Adele at the 54th Grammy’s tonight. The voice Americans heard from across the sea, and welcomed with open ears, took the music industry by storm in the past couple of years. Adele is nominated for six Grammy’s this year, including Album of the Year and Record of the Year. More anticipated than the awards she stands to win is her first performance since surgery on her throat late last year.

Even Adele admits, “I know I’m going to be fine. I’m a bit worried about everyone waiting to hear what my voice is going to be sounding like,” she told Anderson Cooper. “I’m nervous, but I’m more excited.”

The 23-year-old, with a voice that is wise beyond its years, has a beauty that is as striking as her songs. Like any woman with a celebrity of her stature her appearance has come under fire, but Adele just sings a little la-la-la and tunes them out. Fashion legend Karl Lagerfeld recently called her “a little too fat.”

In an interview tonight with Anderson Cooper, Adele says “I don’t want to be some skinny mini with my tits out. I really don’t want to do it and I don’t want people confusing what it is that I am about.”
Read Full Post >