Most people know that citrus, alcohol, caffeine and spicy foods can all trigger heartburn. But did you know that fatty foods, like steak or cheese, can also trigger that burning sensation in your chest? Check out this list from WebMD to learn what foods are the most likely triggers. Remember, too much of any food can also lead to acid reflux.
1. Citrus Fruit
Acid is the number one dietary culprit leading to heartburn. Oranges and grapefruits are particularly bad, along with juice made from these fruits, when consumed on an empty stomach.
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