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	<title>Diets in Review Blog &#187; 5k</title>
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		<title>Biggest Losers Running Detroit Marathon</title>
		<link>http://www.dietsinreview.com/diet_column/10/biggest-losers-running-detroit-marathon/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/biggest-losers-running-detroit-marathon/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 16:28:14 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[marathon]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13121</guid>
		<description><![CDATA[This upcoming Sunday, October 15, some familiar faces will be running at the Detroit Marathon. I&#8217;ll be running the half-marathon (one full was more than enough for me) alongside fellow Biggest Loser Season 7 contestants: Helen, Damien and new lovely wife Nicole, Carla.  Some faves from Season 6 will also be running: Coleen, Amy [...]]]></description>
			<content:encoded><![CDATA[<p><a title="detroit marathon" href="http://www.dietsinreview.com/diet_column/10/biggest-losers-running-detroit-marathon/" target="_self"><img class="alignleft size-full wp-image-13123" title="detroit marathon" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/10/detroit-marathon.gif" alt="detroit marathon" width="240" height="220" /></a>This upcoming Sunday, October 15, some familiar faces will be running at the Detroit Marathon. I&#8217;ll be running the half-marathon (one full was more than enough for me) alongside fellow <a title="biggest loser " href="http://www.dietsinreview.com/diets/Biggest_Loser_Club/" target="_self">Biggest Loser</a> Season 7 contestants: <a title="helen phillips biggest loser" href="http://www.dietsinreview.com/diet_column/12/biggest-loser-7-helen-phillips/" target="_self">Helen</a>, <a title="damien gurganious" href="http://www.dietsinreview.com/diet_column/12/biggest-loser-7-damien-gurganious/" target="_self">Damien</a> and new lovely wife <a title="nicole brewer" href="http://www.dietsinreview.com/diet_column/12/biggest-loser-7-nicole-brewer/" target="_self">Nicole</a>, <a title="carla triplett" href="http://www.dietsinreview.com/diet_column/12/biggest-loser-7-carla-triplett/" target="_self">Carla</a>.  Some faves from Season 6 will also be running: <a title="coleen skeabeck" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-6-coleen-skeabeck/" target="_self">Coleen</a>, <a title="amy cremen" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-6-amy-cremen/" target="_self">Amy C.</a> and <a title="shellay cremen" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-6-shellay-cremen/" target="_self">Shellay</a>; and from Season 2, Pete Thomas.</p>
<p>Pops (<a title="ron morelli" href="http://www.dietsinreview.com/diet_column/12/biggest-loser-7-ron-morelli/" target="_self">Ron</a>, my dad, if you didn&#8217;t know) is going to be doing the 5k, but is having knee surgery this month, so its all still up in the air. <a title="renee wilson" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-6-renee-wilson/" target="_self">Renee</a>, mother of <a title="michelle aguilar" href="http://www.dietsinreview.com/diet_column/12/michelle-aguilar-season-6-biggest-loser-champion/" target="_self">Michelle</a> from season six, will also be doing the 5k.<span id="more-13121"></span></p>
<p>There are tons of events going on this weekend for the marathon, half, and 5k, and spots still open to run/walk/jog/skip/whatever &#8211; so come out, and have some fun!</p>
<p>P.S.  I&#8217;m trying to get Max to do something, so we&#8217;ll see if he shows up.  He&#8217;s lost 115 pounds by the way&#8230;</p>
<p><strong>Sign-up for the <a title="biggest loser newsletter" href="http://www.dietsinreview.com/newsletters/subscribe/" target="_self">Biggest Loser Newsletter</a>!</strong></p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column">Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/10/biggest-losers-running-detroit-marathon/">Biggest Losers Running Detroit Marathon</a></p>
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		<title>Running Tips and Tricks from the BlogHer 5K</title>
		<link>http://www.dietsinreview.com/diet_column/07/running-tips-and-tricks-from-the-blogher-5k/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/running-tips-and-tricks-from-the-blogher-5k/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 06:01:05 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[Blogher]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10463</guid>
		<description><![CDATA[The weekend of July 24-26 2009 was the BlogHer conference. A wonderful, enjoyable, overwhelming weekend of fun and excitement that occurred when 1,400 women descended upon Chicago. A group of women decided that it might be fun to get together for fitness Friday morning, and so the First Annual Blogher 5K was born. I originally [...]]]></description>
			<content:encoded><![CDATA[<p><a title="running 5k" href="http://www.dietsinreview.com/diet_column/07/running-tips-and-tricks-from-the-blogher-5k/" target="_self"><img class="alignleft size-full wp-image-10521" title="running 5k" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/07/running-5k.jpg" alt="running 5k" width="300" height="193" /></a>The weekend of July 24-26 2009 was the <a title="blogher " href="http://www.dietsinreview.com/diet_column/07/blogher-fitness-prize-pack-giveaways/" target="_self">BlogHer</a> conference. A wonderful, enjoyable, overwhelming weekend of fun and excitement that occurred when 1,400 women descended upon Chicago. A group of women decided that it might be fun to get together for fitness Friday morning, and so the First Annual Blogher <a title="how to run a 5k" href="http://www.dietsinreview.com/diet_column/05/couch-to-5k-program-launches-c25k-iphone-app/" target="_self">5K</a> was born. I originally planned to run it, but I met up with a group of friends and we walked the race. While walking, I interviewed a couple of ladies and picked their brains for <a title="fitness advice" href="http://www.dietsinreview.com/diet_column/category/fitness/" target="_self">fitness tips</a>, hints and tricks. Here&#8217;s what they had to say:</p>
<p>First up, Laurie recommends music, Deb suggests using Google Maps Pedometer and Karen promotes stretching.</p>
<p><object width="480" height="295" data="http://www.youtube.com/v/QikXNMNZrmU&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/QikXNMNZrmU&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /></object><span id="more-10463"></span></p>
<p>Next, Christina benefits from walking and running intervals and Marie says to just keep going!</p>
<p><object width="480" height="295" data="http://www.youtube.com/v/iqLyIKZb2SI&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/iqLyIKZb2SI&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /></object></p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column">Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/07/running-tips-and-tricks-from-the-blogher-5k/">Running Tips and Tricks from the BlogHer 5K</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>BlogHer Fitness Prize Pack Giveaways</title>
		<link>http://www.dietsinreview.com/diet_column/07/blogher-fitness-prize-pack-giveaways/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/blogher-fitness-prize-pack-giveaways/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 20:52:55 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Healthy Giveaways]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[Blogher]]></category>
		<category><![CDATA[cables]]></category>
		<category><![CDATA[carmen staicer]]></category>
		<category><![CDATA[chief mom]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[Pilates]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10270</guid>
		<description><![CDATA[
UPDATE: This giveaway has ended.
Congrats to @NicoleGSimonds, winner of the pilates prize pack, and @lauriewrites, winner of the resistance cables.

It&#8217;s time for BlogHer! This annual conference brings together women from every corner of the blogosphere to talk about how to do it better, how to reach their audiences and connect with fellow female bloggers.
Our Chief [...]]]></description>
			<content:encoded><![CDATA[<p><a title="carmen staicer blogher" href="http://www.dietsinreview.com/diet_column/07/blogher-fitness-prize-pack-giveaways/" target="_self"><img class="alignright size-full wp-image-10275" title="carmen staicer at blogher" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/07/carmen-staicer-at-blogher.jpg" alt="carmen staicer at blogher" width="198" height="250" /></a></p>
<p><em><strong>UPDATE: This giveaway has ended.</strong></em></p>
<p><em><strong>Congrats to <span class="status-body"><span class="entry-content">@NicoleGSimonds, winner of the pilates prize pack, and </span></span></strong></em><span class="status-body"><span class="entry-content"><em><strong>@lauriewrites, winner of the resistance cabl</strong></em><strong>es.</strong><br />
</span></span></p>
<p>It&#8217;s time for BlogHer! This annual conference brings together women from every corner of the blogosphere to talk about how to do it better, how to reach their audiences and connect with fellow female bloggers.</p>
<p>Our Chief Mom <a title="carmen staicer" href="http://www.dietsinreview.com/diet_column/author/carmen" target="_self">Carmen Staicer</a> is attending BlogHer and we want you to get to know her! You&#8217;ll have your chance Thursday morning at the <a title="blogher 5k" href="http://phatmommy.com/join-us-for-the-blogher-5k-fun-run/" target="_self">BlogHer 5k Fun Run</a> event (where participants will receive a DietsInReview.com grocery tote!). She&#8217;s also going to be there all week, and if you meet Carmen, then you&#8217;re eligible to win one of two fitness prize packs!</p>
<p>All you have to do is Tweet this message: <strong>@dietsinreview I met chief mom Carmen Staicer at #BlogHer09 and want to win one of two fitness prize packs! http://bit.ly/GOYhl</strong><span id="more-10270"></span></p>
<ul>
<li>Prize One: <strong>The Brooke Siler Pilates Prize Pack</strong> is valued at $55 and includes a <a title="pilates DVD" href="../../diets/element-pilates-weight-loss-for-beginners/" target="_self">Pilates Weight Loss for Beginners </a>DVD, <a title="pilates body" href="../../diets/the-pilates-body/" target="_self">The Pilates Body</a> book, <a title="pilates" href="../../diets/your-ultimate-pilates-body-challenge/" target="_self">Your Ultimate Pilates Body Challenge</a> book, and two DietsInReview.com grocery totes.</li>
</ul>
<ul>
<li>Prize Two: <strong>Fitness Cables from Lifeline</strong>. It&#8217;s a complete set of 10 resistance cables that comes with the triple grip handle and quik fit handle, plus two DietsInReview.com grocery totes. This package is valued at $129.40.</li>
</ul>
<p>Everyone have a great time at BlogHer!</p>
<p><em>Giveaway Details: One winner will be chosen at random for each of the prizes and notified via Twitter. Must tweet to be eligible. </em><em><em>DietsInReview.com is not responsible for lost or stolen packages, nor failed shipments due to user providing an incorrect address. DietsInReview.com may replace the prize with one of equal value if prize is not available; not redeemable for cash.</em></em></p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column">Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/07/blogher-fitness-prize-pack-giveaways/">BlogHer Fitness Prize Pack Giveaways</a></p>
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