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	<title>Diets in Review Blog &#187; 24 hour fitness</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Madonna to Open Hard Candy Fitness Health Clubs</title>
		<link>http://www.dietsinreview.com/diet_column/11/madonna-to-open-hard-candy-fitness-health-clubs/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/madonna-to-open-hard-candy-fitness-health-clubs/#comments</comments>
		<pubDate>Sun, 14 Nov 2010 06:00:27 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Hard Candy Fitness]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[madonna]]></category>
		<category><![CDATA[zumba]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35253</guid>
		<description><![CDATA[Material Girl Madonna, who is perhaps best known for her pop career, strong arms and healthy lifestyle, is taking her love of fitness and yoga one step further &#8212; she&#8217;s opening a chain of her own gyms! Set to open later this month in Mexico City, the chain appropriately called &#8220;Hard Candy&#8221; (the name of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/madonna-to-open-hard-candy-fitness-health-clubs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Gyms In Kansas City</title>
		<link>http://www.dietsinreview.com/diet_column/09/best-gyms-in-kansas-city/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/best-gyms-in-kansas-city/#comments</comments>
		<pubDate>Sat, 11 Sep 2010 16:47:27 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[best gyms]]></category>
		<category><![CDATA[Golds Gym]]></category>
		<category><![CDATA[Kansas City]]></category>
		<category><![CDATA[Lifetime Fitness]]></category>
		<category><![CDATA[Missouri]]></category>
		<category><![CDATA[YMCA]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=29778</guid>
		<description><![CDATA[Kansas City is the largest city in Missouri, while it is often mistaken for being located in Kansas. Although it does overlap into both Kansas and Missouri; the majority of the city is located in Missouri. The Kansas City metro consists of a population of over two million people and Kansas City is home to the Kansas City [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Gyms in Miami</title>
		<link>http://www.dietsinreview.com/diet_column/08/best-gyms-in-miami/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/best-gyms-in-miami/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 06:00:26 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[best gyms]]></category>
		<category><![CDATA[David Barton Gym]]></category>
		<category><![CDATA[Downtown Athletic Club]]></category>
		<category><![CDATA[Equinox]]></category>
		<category><![CDATA[Golds Gym]]></category>
		<category><![CDATA[LA Fitness]]></category>
		<category><![CDATA[Olympia Fitness Center]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=28886</guid>
		<description><![CDATA[Miami is South Florida&#8217;s mecca for entertainment, music, fashion, film, and performing arts. It&#8217;s also known for its wealth of outdoor activities, making it ideal for an active lifestyle. Fitness is a big part of this coastal city, and below are some of the best gyms in and around the Miami area. Best Gyms in [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/best-gyms-in-miami/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Gyms in San Francisco</title>
		<link>http://www.dietsinreview.com/diet_column/08/best-gyms-in-san-francisco/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/best-gyms-in-san-francisco/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 06:15:42 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[Bally Total Fitness]]></category>
		<category><![CDATA[best gyms]]></category>
		<category><![CDATA[Equinox]]></category>
		<category><![CDATA[Golds Gym]]></category>
		<category><![CDATA[Pacific Heights Health Club]]></category>
		<category><![CDATA[san francisco]]></category>
		<category><![CDATA[San Francisco Bay Club]]></category>
		<category><![CDATA[Sports Club LA]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=28489</guid>
		<description><![CDATA[San Francisco, California is the 12th most populated city in the nation with just over 810,000 people. It&#8217;s known for the  Golden Gate Bridge and numerous steep rolling hills. The city&#8217;s residents take their fitness seriously. And many of them keep up their healthy lifestyle at some of the top gyms and health clubs in the Bay Area. Best [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/best-gyms-in-san-francisco/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Gyms in Seattle</title>
		<link>http://www.dietsinreview.com/diet_column/08/best-gyms-in-seattle/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/best-gyms-in-seattle/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 06:00:07 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[All Star Fitness]]></category>
		<category><![CDATA[best gyms]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[Golds Gym]]></category>
		<category><![CDATA[Pro Sports Club]]></category>
		<category><![CDATA[seattle]]></category>
		<category><![CDATA[Seattle Athletic Club]]></category>
		<category><![CDATA[Washington Athletic Club]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=28443</guid>
		<description><![CDATA[Seattle, Washington is a major seaport and the largest city in the Northwest. Known as the &#8220;Emerald City,&#8221; Seattle has a metropolitan population of more than four million. It&#8217;s also ranked as one of the most car congested cities in the United States. Besides the vehicular congestion, Seattle is actually an extremely health conscious city. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/best-gyms-in-seattle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Gyms in Las Vegas</title>
		<link>http://www.dietsinreview.com/diet_column/08/las-vegas-best-gyms/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/las-vegas-best-gyms/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 06:30:01 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[Anytime Fitness]]></category>
		<category><![CDATA[best gyms]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[curves]]></category>
		<category><![CDATA[Fitness for $10]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[las vegas]]></category>
		<category><![CDATA[Las Vegas Athletic Club]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=27805</guid>
		<description><![CDATA[Las Vegas, Nevada is one of the fittest and most health-conscious cities that I have ever lived. With a population of just more than 600,000, Sin City has a plethora of amazing fitness facilities that are jam-packed morning and night. One of the most booming health clubs is the Las Vegas Athletic Club. It has six clubs in the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/las-vegas-best-gyms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Octomom Nadya Suleman Loses 50 Pounds Without Surgery</title>
		<link>http://www.dietsinreview.com/diet_column/01/nadya-suleman-loses-50-pounds-without-surgery/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/nadya-suleman-loses-50-pounds-without-surgery/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 18:00:08 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[nadya suleman]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=16583</guid>
		<description><![CDATA[Any woman who has ever been pregnant knows how difficult it can be to lose the pregnancy weight after having one child. But what about losing all that weight after giving birth to eight little ones? After delivering eight children, Nadya Suleman, aka &#8220;Octomom,&#8221; lost 150 pounds in just nine months, without surgery, without a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/nadya-suleman-loses-50-pounds-without-surgery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>24 Hour Fitness Offers Members a Versatile and Family-Friendly Gym</title>
		<link>http://www.dietsinreview.com/diet_column/12/24-hour-fitness-offers-members-a-versatile-and-family-friendly-gym/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/24-hour-fitness-offers-members-a-versatile-and-family-friendly-gym/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 14:33:48 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Bodybugg]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=15014</guid>
		<description><![CDATA[24 Hour Fitness is fast becoming one of the best known fitness outlets in the country. This is due in large part to their high-profile partnership with the wildly popular reality show, The Biggest Loser. The show&#8217;s trainers, Jillian Michaels and Bob Harper, motivate contestants (and viewers, for that matter) as they compete for the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/24-hour-fitness-offers-members-a-versatile-and-family-friendly-gym/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coleen&#8217;s Biggest Loser Recap 7-10</title>
		<link>http://www.dietsinreview.com/diet_column/03/coleens-biggest-loser-recap-7-10/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/coleens-biggest-loser-recap-7-10/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 21:10:39 +0000</pubDate>
		<dc:creator>Coleen</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 7]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[coleen skeabeck]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6478</guid>
		<description><![CDATA[Last week on The Biggest Loser, we were left waiting to hear the result of whether Mike had lost enough weight to win immunity for all the contestants. With eleven pounds lost, Mike has kept everyone safe. The night wasn&#8217;t over though, Ali has everyone meet her at the courtyard for a pop challenge. The winner [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/coleens-biggest-loser-recap-7-10/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>The Biggest Loser and 24-Hour Fitness Team Up Again</title>
		<link>http://www.dietsinreview.com/diet_column/09/the-biggest-loser-and-24-hour-fitness-team-up-again/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/the-biggest-loser-and-24-hour-fitness-team-up-again/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 17:00:02 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[bob harper]]></category>
		<category><![CDATA[Derek Jeter club]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[The Biggets Loser]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/09/the-biggest-loser-and-24-hour-fitness-team-up-again/</guid>
		<description><![CDATA[There will be a few differences to this fall season of The Biggest Loser: Families but one element that will remain unchanged is that the contestants will be sweating it out on high-tech, state-of-the-art 24-Hour Fitness Gym equipment on this uber famous weight-loss ranch. In combination with devices like The BodyBugg, 24 Hour Fitness has [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/the-biggest-loser-and-24-hour-fitness-team-up-again/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cleaning up for spring</title>
		<link>http://www.dietsinreview.com/diet_column/04/cleaning-up-for-spring/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/cleaning-up-for-spring/#comments</comments>
		<pubDate>Mon, 07 Apr 2008 01:22:44 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[health professionals]]></category>
		<category><![CDATA[master cleanse]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/04/cleaning-up-for-spring/</guid>
		<description><![CDATA[Whether you&#8217;ve done it or just heard about it, doing a cleanse is a hot and popular undertaking these days. Even though cleanses have been around for hundreds of years, a few like The Master Cleanse have enjoyed some time in the spotlight recently. The purpose of a cleanse varies. Some do it to clean [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/cleaning-up-for-spring/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My exercise plan- 2</title>
		<link>http://www.dietsinreview.com/diet_column/04/my-exercise-plan-2/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/my-exercise-plan-2/#comments</comments>
		<pubDate>Thu, 03 Apr 2008 23:10:17 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[jog]]></category>
		<category><![CDATA[lunges]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/04/my-exercise-plan-2/</guid>
		<description><![CDATA[My trainer came back. Part of my body didn&#8217;t want him to and the other part did. Please tell me this gets easier? I know it will be worth it. Today was so hard. Painful. The worst part&#8230; I threw up. Half way through I was light headed and nauseous. I drank water. I sat [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/my-exercise-plan-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sizing up with Celebs</title>
		<link>http://www.dietsinreview.com/diet_column/04/sizing-up-with-celebs/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/sizing-up-with-celebs/#comments</comments>
		<pubDate>Tue, 01 Apr 2008 15:08:42 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[America Ferrera]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Eva Longoria PArker]]></category>
		<category><![CDATA[Eva Mendes]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[jennifer aniston]]></category>
		<category><![CDATA[katherine heigl]]></category>
		<category><![CDATA[Mariska Hargitay]]></category>
		<category><![CDATA[OK Magazine]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/04/sizing-up-with-celebs/</guid>
		<description><![CDATA[Are you ever curious what size your favorite stars really are? You see them on TV and wonder if it is really that possible that they are that thin. OK Magazine this week revealed the sizes of six popular Hollywood ladies: Eva Longoria Parker size 0 Jennifer Aniston size 2 Eva Mendes size 4 Katherine [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/sizing-up-with-celebs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>America&#8217;s Worst Foods</title>
		<link>http://www.dietsinreview.com/diet_column/03/americas-worst-foods/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/americas-worst-foods/#comments</comments>
		<pubDate>Mon, 24 Mar 2008 15:10:03 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[America's Worst Foods]]></category>
		<category><![CDATA[eat this not that]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/03/americas-worst-foods/</guid>
		<description><![CDATA[In the new book, &#8220;Eat This, Not That&#8220;, the best and worst of the American processed and prepared foods are ranked according to their calorie, fat, sugar and sodium content. Many of us might find ourselves reading over &#8220;The Worsts&#8221; lists through our hands in fear of coming across one of our beloved drinks, desserts [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 New Diet Reviews including Flat Belly Diet, Hollywood Cookie Diet and Pink Patch</title>
		<link>http://www.dietsinreview.com/diet_column/03/7-new-diet-reviews-including-flat-belly-diet-hollywood-cookie-diet-and-pink-patch/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/7-new-diet-reviews-including-flat-belly-diet-hollywood-cookie-diet-and-pink-patch/#comments</comments>
		<pubDate>Wed, 19 Mar 2008 22:46:08 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[1001 low carb recipes]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[cookie diet]]></category>
		<category><![CDATA[dancing with the stars]]></category>
		<category><![CDATA[ediets deliciously yours]]></category>
		<category><![CDATA[flat belly diet]]></category>
		<category><![CDATA[Hollywood]]></category>
		<category><![CDATA[hoodia]]></category>
		<category><![CDATA[pink patch]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[sambazon]]></category>
		<category><![CDATA[slim shots]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/03/7-new-diet-reviews-including-flat-belly-diet-hollywood-cookie-diet-and-pink-patch/</guid>
		<description><![CDATA[There&#8217;s always something new turning up in the diet world. That&#8217;s why we&#8217;re happy to introduce seven new reviews to our more than 330- always keeping you up to date with unbiased details about each and every one. If you&#8217;ve tried one of these diets or products- please share with the other site visitors either [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/7-new-diet-reviews-including-flat-belly-diet-hollywood-cookie-diet-and-pink-patch/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Biggest Loser: Episode 12</title>
		<link>http://www.dietsinreview.com/diet_column/03/biggest-loser-episode-12/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/biggest-loser-episode-12/#comments</comments>
		<pubDate>Wed, 19 Mar 2008 19:53:56 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Biggest loser 1]]></category>
		<category><![CDATA[biggest loser 5]]></category>
		<category><![CDATA[bob harper]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[Get Fit and Fab with Jillian Michaels]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/03/biggest-loser-episode-12/</guid>
		<description><![CDATA[A dozen episodes in. Three entire months these formerly obese individuals have been shedding the pounds at the Biggest Loser ranch. That&#8217;s given me 12 weeks to become completely attached to Bernie and Brittany. I&#8217;m not ashamed, I&#8217;ll tell you right now, the Cry of the Week/Bawl Hysterically of the Week was Brittany&#8217;s elimination. I [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A chat with Simon Lovell, creator of The Lunch Box Diet</title>
		<link>http://www.dietsinreview.com/diet_column/03/a-chat-with-simon-lovell-creator-of-the-lunch-box-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/a-chat-with-simon-lovell-creator-of-the-lunch-box-diet/#comments</comments>
		<pubDate>Tue, 18 Mar 2008 15:51:20 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[cameron diaz]]></category>
		<category><![CDATA[elle magazine]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Simon Lovell]]></category>
		<category><![CDATA[the lunch box diet]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/03/a-chat-with-simon-lovell-creator-of-the-lunch-box-diet/</guid>
		<description><![CDATA[He&#8217;s the hard-bodied fitness trainer from the UK who is telling the world to eat all day long and see noticeable weight loss. His pitch is proving successful as The Lunch Box Diet has been called the &#8220;slimming craze of 2008&#8243;, &#8220;revolutionary&#8221;, graced the cover of top-name magazines and has even found its way to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser: Episode 11</title>
		<link>http://www.dietsinreview.com/diet_column/03/biggest-loser-episode-11/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/biggest-loser-episode-11/#comments</comments>
		<pubDate>Wed, 12 Mar 2008 02:41:36 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Biggest loser 1]]></category>
		<category><![CDATA[bob harper]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[episode 11]]></category>
		<category><![CDATA[Jillian Michaels]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/03/biggest-loser-episode-11/</guid>
		<description><![CDATA[Barely able to catch my breath from Biggest Loser&#8217;s Episode 10, in which Bernie was eliminated, and the show&#8217;s producers sucker-punch us again. Personally, I&#8217;m exhausted from all the twists- I can&#8217;t imagine what it&#8217;s like for the contestants on the ranch. I&#8217;ll grant you, tonight&#8217;s episode was one of the best yet. Except for [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Obesity: The Real Terror Threat</title>
		<link>http://www.dietsinreview.com/diet_column/03/obesity-the-real-terror-threat/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/obesity-the-real-terror-threat/#comments</comments>
		<pubDate>Fri, 07 Mar 2008 15:22:06 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[Federal Obesity Department]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Osama Bin laden]]></category>
		<category><![CDATA[World Health  Organization]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/03/obesity-the-real-terror-threat/</guid>
		<description><![CDATA[We haven&#8217;t found Osama Bin Laden yet, but according to some people we should be more concerned about the threat of obesity than worldwide terror groups. As controversial as that may sound, an estimated 388 million people will die from chronic disease worldwide over the next 10 years, according to World Health Organization. Does this [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet Troubles at Work</title>
		<link>http://www.dietsinreview.com/diet_column/01/diet-troubles-at-work/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/diet-troubles-at-work/#comments</comments>
		<pubDate>Tue, 29 Jan 2008 03:38:38 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[south beach diet]]></category>
		<category><![CDATA[The New York Times]]></category>
		<category><![CDATA[workplace]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/01/diet-troubles-at-work/</guid>
		<description><![CDATA[The workplace is a diet disaster waiting to happen every day. Even the most well-intentioned person can fall prey to temptations that lurk just around the cubicle. The New York Times has a nice little piece about people who struggle with their workplace diet. Each gives their story and how they handle the difficult situations, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tricks for Passing Workout Plateaus</title>
		<link>http://www.dietsinreview.com/diet_column/01/tricks-for-passing-workout-plateaus/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/tricks-for-passing-workout-plateaus/#comments</comments>
		<pubDate>Fri, 18 Jan 2008 18:10:18 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Health.com]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/01/tricks-for-passing-workout-plateaus/</guid>
		<description><![CDATA[It&#8217;s tough enough to get the time and energy to stay committed to an exercise regimen. And, when you hit those inevitable plateaus, it can be downright frustrating. Usually the best thing you can do is change things up. An article on Health.com has some handy tricks of the trade that will shake things up [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Cardio Conundrum</title>
		<link>http://www.dietsinreview.com/diet_column/12/a-cardio-conundrum/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/a-cardio-conundrum/#comments</comments>
		<pubDate>Fri, 28 Dec 2007 13:36:01 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Jacqueline Stenson]]></category>
		<category><![CDATA[MSNBC]]></category>
		<category><![CDATA[stretching]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/12/a-cardio-conundrum/</guid>
		<description><![CDATA[How much cardio is too much cardio? It&#8217;s a question of personal interest. Not that I&#8217;ve been hitting the treadmill every day. But, I evidently overdid it on the eliptical machine a couple weeks back. Back being the operative word. My lower back has been tense and sore ever since my cardio routine of a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Reader Question</title>
		<link>http://www.dietsinreview.com/diet_column/12/a-reader-question/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/a-reader-question/#comments</comments>
		<pubDate>Wed, 26 Dec 2007 22:09:12 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[eDiets]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[ING New York City Marathon]]></category>
		<category><![CDATA[naturally thin]]></category>
		<category><![CDATA[paraplegic]]></category>
		<category><![CDATA[Susan Burke March]]></category>
		<category><![CDATA[upper body]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/12/a-reader-question/</guid>
		<description><![CDATA[A reader writes&#8230; I am 300 pounds and I am a paraplegic. I have use of my upper body only. What can I do to lose my weight? I already have changed the way I eat. -W.J. To answer such a sensitive question, I asked my friend and former colleague at eDiets.com, Susan Burke March, [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Show Jennifer some Love&#8230;</title>
		<link>http://www.dietsinreview.com/diet_column/12/show-jennifer-some-love/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/show-jennifer-some-love/#comments</comments>
		<pubDate>Wed, 19 Dec 2007 13:54:50 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[5 Factor Fitness]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[jennifer love hewitt]]></category>
		<category><![CDATA[standards of beauty]]></category>
		<category><![CDATA[tabloids]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/12/show-jennifer-some-love/</guid>
		<description><![CDATA[As a guy, I can&#8217;t fully relate to the body image issues women deal with. I can, however, have an opinion. And, in our celebrity-obsessed culture, the level of distortion about what is beautiful, or even for that matter, normal and healthy, has officially reached surreal levels. This mean-spirited tabloid story about photos of Jennifer [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aussie Researchers Find Hunger Switch</title>
		<link>http://www.dietsinreview.com/diet_column/11/aussie-researchers-find-hunger-switch/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/aussie-researchers-find-hunger-switch/#comments</comments>
		<pubDate>Fri, 09 Nov 2007 14:54:29 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[5 Factor Fitness]]></category>
		<category><![CDATA[90 Day Fitness Challenge]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[MIC-1]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[Sam Breit]]></category>
		<category><![CDATA[St. Vincent's Centre for Immunology]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/11/aussie-researchers-find-hunger-switch/</guid>
		<description><![CDATA[Overeating is a complex set of circumstances that range from psychological to simple ignorance about the foods we eat. But, what if when it&#8217;s all said and done, doctors could simply turn off your hunger like a light switch? The answer could lie in a molecule known as MIC-1. Australian scientists have figured out how [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Janet Jackson &#8211; Weight loss book?</title>
		<link>http://www.dietsinreview.com/diet_column/10/janet-jackson-weight-loss-book/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/janet-jackson-weight-loss-book/#comments</comments>
		<pubDate>Tue, 16 Oct 2007 17:21:11 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[janet jackson]]></category>
		<category><![CDATA[oprah diet]]></category>
		<category><![CDATA[Oprah Winfrey]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/10/janet-jackson-weight-loss-book/</guid>
		<description><![CDATA[What was once the Rhythm Nation could soon be the Weight Loss Nation. Janet Jackson, one of music&#8217;s biggest influencers, has announced she&#8217;s putting ink to paper to share her personal struggle with weight gain and loss. The book is currently in progress and has not yet been given a title, but Miss Jackson says [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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