Tag Archives: 100 calorie diet

3 Grab-and-Go Snacks That are No Good for You

By Karen Sherwood for NutritiousAmerica.com

In these last few days of October we rush around in search of the perfect costume, the most awesome carving pumpkin, and candy for the trick-or-treaters. And even before we have opened that first piece of Halloween loot we are bombarded with Christmas commercials, displays, and reminders that the rest of the holiday season is literally around the corner. Tis’ the season to have less and less time and a greater need for quick grab-and-go treats, sustenance to get you through.

There are so many options when it comes to grab-and-go snacks the grocery store isles are literally overflowing with them. Snacks claiming to be healthy, claiming to have a host of health supportive properties, but do they? Our Nutritious America detectives recently skimmed the grocery isles in search of questionable on-the-go healthy snacks.  Here are a few of the most popular culprits complete with our always unbiased opinions! (more…)