Know Your Portion Sizes

Portion control and knowing what a portion or serving size looks like is so essential for not only losing weight, but also maintaining your weight. Did you know that there are some basic ways that you can remember what a … Continue reading

Phylicia Rashad Pitches Jenny Craig

Earlier this week, we told you about how Wynonna Judd is representing the popular weight loss supplement Alli. Now, there’s another celebrity signing on to be a diet spokesperson. Phylicia Rashad is the latest actress to take on the role. … Continue reading

Recipes for Wonderful Wonton Wrappers

Roni from RonisWeigh is our guest blogger for January. You’ll recall she recently took runner-up for Best Diet Blog and her site GreenLiteBites won Best Healthy Recipe site category in our first Diet Site Awards. Today, Roni shares some of … Continue reading