How many calories in

Onion Buns, Sliced

  • 0
  • 2.5
  • 39

190 calories

Onion Buns, Sliced

Recommendation:
Try it with the protein shake to burn fat.

Best diets with Onion Buns, Sliced

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 190
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 bun (64g)

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1g 6%
Total Carbohydrate 33g 14%
Sodium 0.36g 16%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Onion Buns, Sliced

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, DEHYDRATED ONIONS, SOYBEAN OIL, POPPY SEEDS, WHEAT GLUTEN, SALT, MONO- AND DIGLYCERIDES, CORN FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SPICE & COLORING, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, CALCIUM IODATE, SOY FLOUR.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What’s Onion Buns, Sliced?
Ingredients list: ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B one), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, DEHYDRATED ONIONS, SOYBEAN OIL, POPPY SEEDS, WHEAT GLUTEN, SALT, MONO- AND DIGLYCERIDES, CORN FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SPICE & COLORING, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, CALCIUM IODATE, SOY FLOUR.

What is one serving ?
Serving of Onion Buns, Sliced is one bun (64g).

What is bad in Onion Buns, Sliced?
We don't know anything bad about it. Onion Buns, Sliced contains only good ingredients.

Can I lose weight with Onion Buns, Sliced?
Yes, you can if you consume no more than seven servings.

What good ingredients are in Onion Buns, Sliced?
Onion Buns, Sliced ingredients: cholesterol.

How many sugar contains in one serving of Onion Buns, Sliced?
1 bun (64g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion Buns, Sliced?
You can get 11% of your DV from one serving of Onion Buns, Sliced.

Conclusion:

Onion Buns, Sliced is a good source of cholesterol. It has one hundred ninety calories (twenty five calories from fat), four g of protein, thirty three grams of carbs and three g of fat. Be careful: product has a 25 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Rolls, Frankfurt
Original English Muffins
Hot Dog Buns, Enriched

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