How many calories in

Bagels, Plain, Sliced

  • 0
  • 2.5
  • 58

230 calories

Bagels, Plain, Sliced

Recommendation:
Try it with a meal replacement to burn belly fat faster.

Best diets with Bagels, Plain, Sliced

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 230
  • - Calories from fat: 10 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 bagel (85g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 230 cal 14%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Bagels, Plain, Sliced

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of each of the following: salt, yeast, calcium propionate, potassium sorbate, distilled vinegar, dough conditioners (mono- and diglycerides, ascorbic acid, azodicarbonamide, enzymes), calcium sulfate, xanthan gum, rice flour, yellow corn meal, soy lecithin, soy flour.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than six serving sizes a day.

What is inside this product?
Bagels, Plain, Sliced contains: enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of each of the following: salt, yeast, calcium propionate, potassium sorbate, distilled vinegar, dough conditioners (mono- and diglycerides, ascorbic acid, azodicarbonamide, enzymes), calcium sulfate, xanthan gum, rice flour, yellow corn meal, soy lecithin, soy flour.

What's bad in Bagels, Plain, Sliced?
We don't know anything bad about it.

What good ingredients are in Bagels, Plain, Sliced?
Bagels, Plain, Sliced contains saturated fat, cholesterol, protein, iron.

What is one serving size of Bagels, Plain, Sliced?
One serving size of Bagels, Plain, Sliced is one bagel (85g).

How many sugar contains in one serving of Bagels, Plain, Sliced?
1 bagel (85g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagels, Plain, Sliced?
You can get 14% of your DV from one serving of Bagels, Plain, Sliced.

Conclusion:

Bagels, Plain, Sliced is a good source of iron, cholesterol, protein, saturated fat. It has 230 calories (ten calories from fat), eight g of protein, 45 g of carbs and 1 g of fat. Warning — product has a ten calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Pre-Sliced Plain Bagel's

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