Potato Hamburger Bun

Recommendation:
We recommend to try 1 Bun (fifty three g) with the meal replacement to lose weight faster.

Best diets with Potato Hamburger Bun

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 604
- Calories: 140
- Calories from fat: 20 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 Bun (53g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	140 cal	8%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	25g	11%
Sodium	0.22g	10%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars	4g	9%
Added Sugars	4g	17%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.04g	4%

Top 10 diets with Potato Hamburger Bun

Ingredients

Unbleached enriched wheat flour (wheat flour, barley, malt, niacin, ferrous sulfate {iron}, thiamin monoitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, potato flakes, soybean oil. Contains 2% or less of the following: wheat gluten, salt, calcium propionate (a preservative), dough conditioners (sodium stearoyl lactylate, mono & diglycerides, calcium peroxide), corn flour, yeast nutrient (calcium sulfate), turmeric, paprika, natural and artificial flavors.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

What is bad in Potato Hamburger Bun?
Nothing. Potato Hamburger Bun contains only good ingredients such as: cholesterol, saturated fat.

What is inside this product?
Ingredients: Unbleached enriched wheat flour (wheat flour, barley, malt, niacin, ferrous sulfate iron, thiamin monoitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, potato flakes, soybean oil. Contains two % or less of the following: wheat gluten, salt, calcium propionate (a preservative), dough conditioners (sodium stearoyl lactylate, mono & diglycerides, calcium peroxide), corn flour, yeast nutrient (calcium sulfate), turmeric, paprika, natural and artificial flavors.

What is 1 serving ?
Serving of Potato Hamburger Bun is one Bun (fifty three g).

Can I burn fat with Potato Hamburger Bun?
Yes, it's possible if you eat no more than 10 servings per day.

Any good ingredients are in Potato Hamburger Bun?
Potato Hamburger Bun contains saturated fat, cholesterol.

How many sugar contains in one serving of Potato Hamburger Bun?
1 Bun (53g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Potato Hamburger Bun?
You can get 8% of your DV from one serving of Potato Hamburger Bun.

Conclusion:

Potato Hamburger Bun is a good source of saturated fat, cholesterol. It has one hundred forty calories (20 calories from fat), four g of protein, 25 g of carbs and two g of fat. Be careful: Potato Hamburger Bun has a 20 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ Hamburger Buns, Wheat
♦ Buns, Hot Dog, Enriched
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