How many calories in

Rolls, Sandwich, with Sesame Seeds

  • 0
  • 2.5
  • 41

150 calories

Rolls, Sandwich, with Sesame Seeds

Recommendation:
Combine 1 roll and the protein to burn fat.

Best diets with Rolls, Sandwich, with

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 roll

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Rolls, Sandwich, with

Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Reduce Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Sesame Seeds, Salt, Mono-and Diglycerides, Calcium Sulfate, Calcium Propionate (Preservative), Grain Vinegar, Monocalcium Phosphate, Soy Lecithin, Soy Flour.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Rolls, Sandwich, with Sesame Seeds?
Yes, it's possible if you eat no more than ten serving sizes per day.

What is bad in Rolls, Sandwich, with Sesame Seeds?
We don't know anything bad about it.

Any good ingredients are in Rolls, Sandwich, with Sesame Seeds?
Rolls, Sandwich, with Sesame Seeds ingredients: saturated fat, cholesterol.

What is one serving size of Rolls, Sandwich, with Sesame Seeds?
Serving size of Rolls, Sandwich, with Sesame Seeds is one roll.

What is in this product?
Ingredients list: Enriched Wheat Flour (Flour, Malted Barley Flour, Reduce Iron, Niacin, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B2), Folic Acid), Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Sesame Seeds, Salt, Mono-and Diglycerides, Calcium Sulfate, Calcium Propionate (Preservative), Grain Vinegar, Monocalcium Phosphate, Soy Lecithin, Soy Flour.

How many sugar contains in one serving of Rolls, Sandwich, with Sesame Seeds?
1 roll contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Rolls, Sandwich, with Sesame Seeds?
You can get 9% of your DV from one serving of Rolls, Sandwich, with Sesame Seeds.

Conclusion:

Rolls, Sandwich, with Sesame Seeds is a good source of saturated fat, cholesterol. Product has 150 calories (25 calories from fat), 5 grams of protein, 26 grams of carbs and two grams of fat. Warning — it has a 25 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Rolls, Savory Butter
Arnold Sandwich Rolls,Restaurant Style W/Sesame Seeds 16 Ct
Restaurant Style White Hot Dog Buns

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