How many calories in

Enriched Rolls, Hearty Sandwich

  • 0
  • 2.5
  • 45

180 calories

Enriched Rolls, Hearty Sandwich

Recommendation:
We recommend to try it with a whey protein to burn fat.

Best diets with Enriched Rolls, Hearty

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 180
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 roll

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.42g 18%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Enriched Rolls, Hearty

Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Yeast, High Fructose Corn Syrup, Cornmeal, Soybean Oil, Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Propionate (Preservative), Soy Flour, Monocalcium Phosphate, Monoglycerides, Ethoxylated Mono and Diglycerides, Calcium Sulfate, Soy Lecithin.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B two), Folic Acid, Water, Yeast, High Fructose Corn Syrup, Cornmeal, Soybean Oil, Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Propionate (Preservative), Soy Flour, Monocalcium Phosphate, Monoglycerides, Ethoxylated Mono and Diglycerides, Calcium Sulfate, Soy Lecithin.

What is bad in Enriched Rolls, Hearty Sandwich?
We don't know anything bad about it. Enriched Rolls, Hearty contains only good ingredients.

Any good ingredients are in Enriched Rolls, Hearty Sandwich?
Enriched Rolls, Hearty Sandwich contains saturated fat, cholesterol, sugars.

Can I lose weight with this product?
Yes, you can if you eat no more than eight servings per day.

What is 1 serving of Enriched Rolls, Hearty Sandwich?
One serving of Enriched Rolls, Hearty Sandwich is one roll.

How many sugar contains in one serving of Enriched Rolls, Hearty Sandwich?
1 roll contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Enriched Rolls, Hearty Sandwich?
You can get 11% of your DV from one serving of Enriched Rolls, Hearty Sandwich.

Conclusion:

Enriched Rolls, Hearty Sandwich is a good source of sugars, saturated fat, cholesterol. Enriched Rolls, Hearty Sandwich has one hundred eighty calories (20 calories from fat), six grams of protein, 33 g of carbohydrates and two grams of fat. Be careful: Enriched Rolls, Hearty Sandwich has a twenty calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Buns, Country Potato
Bagels, Egg, Pre-Sliced
Hot Dog Buns,Enriched

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