How many calories in

English Muffins

  • 0
  • 2.5
  • 36

160 calories

English Muffins

Recommendation:
Try English Muffins one Muffin and the protein diet to burn belly fat quickly.

Best diets with English Muffins

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 160
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 Muffin

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.34g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with English Muffins

Ingredients

Enriched Wheat Flour (wheat flour, niacin, ferrous sulfate, thiamine, riboflavin, folic acid). Water, Yeast. Contains 2% or less of: Salt, vinegar, partially hydrogenated soybean and cottonseed oil, white corn flour, white corn meal, dextrose, calcium propionate and potassium sorbate (preservatives), mono & diglycerides, sugar, wheat gluten, potato starch, yeast food (mono-calcium phosphate, calcium sulfate, ammonium sulfate). Malted barley flour. Contains: wheat

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving of English Muffins?
One serving size of English Muffins is one Muffin.

What's bad in English Muffins?
Nothing.

Any good ingredients are in English Muffins?
English Muffins ingredients: saturated fat, cholesterol, sugars.

Can I lose weight with this product?
Yes, it's possible if you eat no more than nine serving sizes per day.

What is inside English Muffins?
Ingredients: Enriched Wheat Flour (wheat flour, niacin, ferrous sulfate, thiamine, riboflavin, folic acid). Water, Yeast. Contains two % or less of: Salt, vinegar, partially hydrogenated soybean and cottonseed oil, white corn flour, white corn meal, dextrose, calcium propionate and potassium sorbate (preservatives), mono & diglycerides, sugar, wheat gluten, potato starch, yeast food (mono-calcium phosphate, calcium sulfate, ammonium sulfate). Malted barley flour. Contains: wheat

How many sugar contains in one serving of English Muffins?
1 Muffin contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of English Muffins?
You can get 9% of your DV from one serving of English Muffins.

Conclusion:

English Muffins is a good source of sugars, saturated fat, cholesterol. English Muffins has 160 calories (10 calories from fat), 6 grams of protein, thirty one g of carbohydrates and one grams of fat. Warning: product has a 10 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Plain Pre-Sliced Bagels
Hamburger Buns
Rolls, Hot Dog, Enriched

Comments:

Leave a Reply

Your email address will not be published.