How many calories in

Mushrooms, Oyster

  • 0
  • 5
  • 64

20 calories

Mushrooms, Oyster

Recommendation:
Try it with a protein diet shake to burn fat.

Best diets with Mushrooms, Oyster

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 20
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup cooked

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron (good) 0.00799g 44%
Calcium 0g 0%
Top 10 diets with Mushrooms, Oyster

Ingredients

Mushrooms

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is bad in Mushrooms, Oyster?
We don't know anything bad about it.

What’s Mushrooms, Oyster?
Ingredients list: Mushrooms

What good ingredients are in Mushrooms, Oyster?
Mushrooms, Oyster ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, iron.

Can I burn fat with this product?
Of course, it's possible if you consume no more than sixteen servings per day.

What is one serving of Mushrooms, Oyster?
One serving of Mushrooms, Oyster is one / two cup cooked.

How many sugar contains in one serving of Mushrooms, Oyster?
1/2 cup cooked contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Mushrooms, Oyster?
You can get 1% of your DV from one serving of Mushrooms, Oyster.

Conclusion:

Mushrooms, Oyster is a good source of iron, cholesterol, sugars, added sugars, sodium, saturated fat. Mushrooms, Oyster has 20 calories (5 calories from fat), 2 grams of protein, four g of carbs and NO fat. Be careful: Mushrooms, Oyster has a five calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Mushrooms, Regular, Button, Small
Mushrooms, Portabella
Brussels Sprouts Whole

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