How many calories in

Double Fiber Plus Multi-Grain Bagels

  • 0
  • 2.5
  • 56

150 calories

Double Fiber Plus Multi-Grain Bagels

Recommendation:
Combine it and the protein shake to lose weight.

Best diets with Double Fiber Plus

Calories from fat: 30 (5% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 150
  • - Calories from fat: 30 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 bagel (85g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 150 cal 9%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium 0.45g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 19g 76%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Double Fiber Plus

Ingredients

Water, enriched bleached malted flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), modified wheat starch, wheat gluten, wheat protein isolate, insulin, yeast, contain 2% or less: wheat gluten, white wheat fiber, wheat brain, rolled wheat flakes, soybean oil, salt, sugar, rolled rye flakes, preservatives (calcium propionate and potassium sorbate), mono & diglycerides, dough conditioners (sodium stearoyl lactylate, ascorbic acid, azobicarbonamide, l-cysteine, calcium peroxide, enzymes), rice bran, rolled oat flakes, rolled barley flakes, yellow corn flour, soy flour, calcium sulfate, calcium carbonate, ammonium chloride (yeast nutrient), vinegar, food starch modified, guar gum, xanthan gum, corn syrup solids, lactic acid, artificial flavor, sucralose, corn meal.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What’s Double Fiber Plus Multi-Grain Bagels?
Double Fiber Plus Multi-Grain Bagels contains: water, enriched bleached malted flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate (vitamin b one), riboflavin (vitamin b2), folic acid), modified wheat starch, wheat gluten, wheat protein isolate, insulin, yeast, contain 2% or less: wheat gluten, white wheat fiber, wheat brain, rolled wheat flakes, soybean oil, salt, sugar, rolled rye flakes, preservatives (calcium propionate and potassium sorbate), mono & diglycerides, dough conditioners (sodium stearoyl lactylate, ascorbic acid, azobicarbonamide, l-cysteine, calcium peroxide, enzymes), rice bran, rolled oat flakes, rolled barley flakes, yellow corn flour, soy flour, calcium sulfate, calcium carbonate, ammonium chloride (yeast nutrient), vinegar, food starch modified, guar gum, xanthan gum, corn syrup solids, lactic acid, artificial flavor, sucralose, corn meal.

Any good ingredients are in Double Fiber Plus Multi-Grain Bagels?
Double Fiber Plus Multi-Grain Bagels contains saturated fat, cholesterol, dietary fiber, sugars, protein.

Can I lose weight with Double Fiber Plus Multi-Grain Bagels?
Yes, it's possible if you eat no more than ten servings per day.

What is one serving ?
One serving size of Double Fiber Plus Multi-Grain Bagels is 1 bagel (eighty five g).

What is bad in Double Fiber Plus Multi-Grain Bagels?
We don't know anything bad about it.

How many sugar contains in one serving of Double Fiber Plus Multi-Grain Bagels?
1 bagel (85g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Double Fiber Plus Multi-Grain Bagels?
You can get 9% of your DV from one serving of Double Fiber Plus Multi-Grain Bagels.

Conclusion:

Double Fiber Plus Multi-Grain Bagels is a good source of protein, saturated fat, dietary fiber, cholesterol, sugars. Product has one hundred fifty calories (30 calories from fat), 14 grams of protein, 36 g of carbs and three g of fat. Warning: product has a thirty calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Rolls, Brat & Sausage
Original English Muffins
Enriched Hamburger Rolls

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