Brussels Sprouts Whole
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 375
- - Calories: 45
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 6 brussels sprouts (85g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
45 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(good)
|
0.015g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
(good)
|
0.054g |
72% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Brussels Sprouts Whole
Ingredients
Brussel sprouts
F. A. Q.
What is one serving size?
Serving of Brussels Sprouts Whole is six brussels sprouts (eighty five g).
What's bad in Brussels Sprouts Whole?
Nothing.
Can I lose weight with this product?
Yes, it's possible if you eat no more than fifteen servings a day.
What good ingredients are in Brussels Sprouts Whole?
Brussels Sprouts Whole ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C.
What is in this product?
Ingredients list: Brussel sprouts
How many sugar contains in one serving of Brussels Sprouts Whole?
6 brussels sprouts (85g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Brussels Sprouts Whole?
You can get 3% of your DV from one serving of Brussels Sprouts Whole.
Conclusion:
Brussels Sprouts Whole is a good source of saturated fat, vitamin C, added sugars, sugars, sodium, dietary fiber, cholesterol.
It has forty five calories, three grams of protein, eight grams of carbs and zero fat. It has calories from fat!
If you want to burn fat you need to check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Romaine Hearts
♦ Mushrooms, Regular, Button, Small
♦ Baby Cut Carrots
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