How many calories in

Italiano Subs, Sliced

  • 0
  • 2.5
  • 53

200 calories

Italiano Subs, Sliced

Recommendation:
We recommend to try one roll (85g) and the protein shake to lose weight quickly.

Best diets with Italiano Subs, Sliced

Calories from fat: 15 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 200
  • - Calories from fat: 15 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 roll (85g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 200 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.41g 18%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.15g 15%
Top 10 diets with Italiano Subs, Sliced

Ingredients

Enriched wheat flour (wheat flour, malted barley, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, wheat gluten, corn syrup, contains 2% or less of the following: salt, soybean oil, dough conditioners (monoglycerides, calcium peroxide), yeast nutrients (calcium sulfate, monocalcium phosphate), calcium propionate (preservative), ammonium sulfate, enzymes, ascorbic acid, azodicarbonamide (ada), soy lecithin.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is in Italiano Subs, Sliced?
Italiano Subs, Sliced contains: Enriched wheat flour (wheat flour, malted barley, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, wheat gluten, corn syrup, contains two % or less of the following: salt, soybean oil, dough conditioners (monoglycerides, calcium peroxide), yeast nutrients (calcium sulfate, monocalcium phosphate), calcium propionate (preservative), ammonium sulfate, enzymes, ascorbic acid, azodicarbonamide (ada), soy lecithin.

What is one serving of Italiano Subs, Sliced?
Serving size of Italiano Subs, Sliced is one roll (eighty five g).

Can I lose weight with this product?
Yes, you can if you consume no more than seven servings per day.

What is bad in Italiano Subs, Sliced?
Nothing.

What good ingredients are in Italiano Subs, Sliced?
Italiano Subs, Sliced ingredients: saturated fat, cholesterol, sugars, protein, calcium, iron.

How many sugar contains in one serving of Italiano Subs, Sliced?
1 roll (85g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Italiano Subs, Sliced?
You can get 12% of your DV from one serving of Italiano Subs, Sliced.

Conclusion:

Italiano Subs, Sliced is a good source of iron, sugars, calcium, saturated fat, cholesterol, protein. Italiano Subs, Sliced has two hundreds calories (fifteen calories from fat), 8 g of protein, 38 grams of carbohydrates and 1 g of fat. Warning — Italiano Subs, Sliced has a fifteen calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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Enriched Hamburger Buns
Original Recipe Plain Bagels

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