How many calories in

Original Recipe Plain Bagels

  • 0
  • 2.5
  • 40

230 calories

Original Recipe Plain Bagels

Recommendation:
Combine Original Recipe Plain Bagels 1 bagel (eighty five g) with a whey protein shake to burn belly fat faster.

Best diets with Original Recipe Plain

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 230
  • - Calories from fat: 10 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 bagel (85g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 230 cal 14%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Original Recipe Plain

Ingredients

Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, may contain 2% or less of: wheat gluten, salt, yeast, calcium propionate, potassium sorbate and propionic acid (preservatives), mono-diglycerides, guar gum, calcium sulfate, tricalcium phosphate, ascorbic acid, hydrated monoglyceride, l-cysteine, dextrose, enzymes.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Original Recipe Plain Bagels is one bagel (eighty five g).

What's bad in Original Recipe Plain Bagels?
We don't know anything bad about it. Original Recipe Plain contains only good nutrients.

Can I burn fat with this product?
Of course, you can if you consume no more than six servings a day.

What is inside this product?
Ingredients list: enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, may contain two % or less of: wheat gluten, salt, yeast, calcium propionate, potassium sorbate and propionic acid (preservatives), mono-diglycerides, guar gum, calcium sulfate, tricalcium phosphate, ascorbic acid, hydrated monoglyceride, l-cysteine, dextrose, enzymes.

Any good ingredients are in Original Recipe Plain Bagels?
Original Recipe Plain Bagels contains saturated fat, cholesterol, protein, iron.

How many sugar contains in one serving of Original Recipe Plain Bagels?
1 bagel (85g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Original Recipe Plain Bagels?
You can get 14% of your DV from one serving of Original Recipe Plain Bagels.

Conclusion:

Original Recipe Plain Bagels is a good source of iron, cholesterol, protein, saturated fat. Product has two hundreds thirty calories (ten calories from fat), 8 grams of protein, forty seven g of carbs and 1 grams of fat. Be careful: it has a 10 calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Hamburger Buns
8 Mini Croissants
Bagels - Multigrain Pre-Sliced

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