How many calories in

Ciabatta Rolls, Garlic

  • 0
  • 3
  • 65

130 calories

Ciabatta Rolls, Garlic

Recommendation:
Try Ciabatta Rolls, Garlic and a protein shake to lose weight quickly.

Best diets with Ciabatta Rolls, Garlic

Calories from fat: 45 (7% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 roll (37g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Ciabatta Rolls, Garlic

Ingredients

Bleached wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, salt, malt syrup, wheat gluten, calcium propionate added as preservative, sorbic acid, fumaric acid, corn meal. spread ingredients: soybean oil, water, palm oil, dehydrated garlic, salt, parmesan cheese (part skim milk, cheese cultures, salt, enzymes), mono and diglycerides, parsley, citric acid, natural and artificial flavors, whey, beta carotene added for color.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s Ciabatta Rolls, Garlic?
Ingredients: bleached wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, salt, malt syrup, wheat gluten, calcium propionate added as preservative, sorbic acid, fumaric acid, corn meal. spread ingredients: soybean oil, water, palm oil, dehydrated garlic, salt, parmesan cheese (part skim milk, cheese cultures, salt, enzymes), mono and diglycerides, parsley, citric acid, natural and artificial flavors, whey, beta carotene added for color.

What's bad in Ciabatta Rolls, Garlic?
Nothing.

What is one serving size of Ciabatta Rolls, Garlic?
Serving of Ciabatta Rolls, Garlic is 1 roll (thirty seven g).

Any good ingredients are in Ciabatta Rolls, Garlic?
Ciabatta Rolls, Garlic contains cholesterol, sugars, added sugars.

Can I burn fat with this product?
Yes, you can if you consume no more than eleven serving sizes.

How many sugar contains in one serving of Ciabatta Rolls, Garlic?
Ciabatta Rolls, Garlic doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ciabatta Rolls, Garlic?
You can get 8% of your DV from one serving of Ciabatta Rolls, Garlic.

Conclusion:

Ciabatta Rolls, Garlic is a good source of sugars, added sugars, cholesterol. Product has 130 calories (45 calories from fat), three grams of protein, seventeen g of carbs and 5 g of fat. Warning — Ciabatta Rolls, Garlic has a forty five calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

White Sub Rolls
Bagels, Mini, Brown Sugar Cinnamon, Pre-Sliced
Kaiser Rolls, Enirched

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