How many calories in

Sliced Sandwich Rolls

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190 calories

Sliced Sandwich Rolls

Recommendation:
We recommend to try it with the meal replacement to lose weight.

Best diets with Sliced Sandwich Rolls

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 190
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 roll (71g/2.5 oz)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Sliced Sandwich Rolls

Ingredients

Unbleached enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, contains 2% or less of salt, soybean oil, yeast, vital wheat gluten, malt, dough conditioner (datem, guar gum, ascorbic acid, enzyme, l-cysteine, azodicarbonamide, polysorbate 60, sodium stearoyl lactylate, mono and diglycerides, calcium sulfate), dextrose, corn flour, calcium propionate, poppy seeds.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Sliced Sandwich Rolls?
Serving of Sliced Sandwich Rolls is one roll (seventy one g/2.5 oz).

Any good ingredients are in Sliced Sandwich Rolls?
Sliced Sandwich Rolls ingredients: saturated fat, cholesterol, sugars, iron.

What’s Sliced Sandwich Rolls?
Sliced Sandwich Rolls contains: unbleached enriched wheat flour flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin b one), riboflavin (vitamin b2), folic acid, water, sugar, contains two % or less of salt, soybean oil, yeast, vital wheat gluten, malt, dough conditioner (datem, guar gum, ascorbic acid, enzyme, l-cysteine, azodicarbonamide, polysorbate 60, sodium stearoyl lactylate, mono and diglycerides, calcium sulfate), dextrose, corn flour, calcium propionate, poppy seeds.

Can I burn fat with Sliced Sandwich Rolls?
Yes, you can if you consume no more than seven servings.

What's bad in Sliced Sandwich Rolls?
We don't know anything bad about it.

How many sugar contains in one serving of Sliced Sandwich Rolls?
1 roll (71g/2.5 oz) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sliced Sandwich Rolls?
You can get 11% of your DV from one serving of Sliced Sandwich Rolls.

Conclusion:

Sliced Sandwich Rolls is a good source of iron, sugars, saturated fat, cholesterol. Sliced Sandwich Rolls has one hundred ninety calories (15 calories from fat), 7 g of protein, thirty eight grams of carbohydrates and one grams of fat. Warning — product has a 15 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Blueberry Bagels
Fork Split 6 Original English Muffins
Bagels

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