How many calories in

Wheat Sandwich Buns

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170 calories

Wheat Sandwich Buns

Recommendation:
We recommend to try 1 Bun (50g) with a protein diet to burn fat faster.

Best diets with Wheat Sandwich Buns

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 170
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 Bun (50g)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.04g 4%
Top 10 diets with Wheat Sandwich Buns

Ingredients

Bread ingredients: Enriched flour ( wheat flour, malted barley, niacin, reduced iron, thiamin, mononitrate, riboflavin, folic acid), water, whole wheat flour, high fructose corn syrup, yeast, soybean oil. Contains 2% or less of salt, vital wheat gluten, malted barley flour, dextrose, caramel color, soy flour, sodium stearoyl lactylate, monocalcium phosphate, calcium carbonate, mono- & digylcerides, ascorbic acid, l-cysteine, potassium iodate, enzymes. Contains: wheat, soy Bakers golden finish ingredients: water, soy, protein, rice syrup solids, sunflower oil, propylene glycol, methylparaben and propylparaben(preservatives), acetylated tartaric acid esters of mono-and diglycerides(emulsifier)methycellose, caramel color, sodium phosphate, artificial flavor, for aroma enhancement, and mixed tocopherols added to protect flavor

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is in Wheat Sandwich Buns?
Wheat Sandwich Buns contains: Bread ingredients: Enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamin, mononitrate, riboflavin, folic acid), water, whole wheat flour, high fructose corn syrup, yeast, soybean oil. Contains 2% or less of salt, vital wheat gluten, malted barley flour, dextrose, caramel color, soy flour, sodium stearoyl lactylate, monocalcium phosphate, calcium carbonate, mono- & digylcerides, ascorbic acid, l-cysteine, potassium iodate, enzymes. Contains: wheat, soy Bakers golden finish ingredients: water, soy, protein, rice syrup solids, sunflower oil, propylene glycol, methylparaben and propylparaben(preservatives), acetylated tartaric acid esters of mono-and diglycerides(emulsifier)methycellose, caramel color, sodium phosphate, artificial flavor, for aroma enhancement, and mixed tocopherols added to protect flavor

What is bad in Wheat Sandwich Buns?
We don't know anything bad about it. Wheat Sandwich Buns contains only good ingredients such as: dietary fiber, iron, cholesterol, saturated fat.

Any good ingredients are in Wheat Sandwich Buns?
Wheat Sandwich Buns contains saturated fat, cholesterol, dietary fiber, iron.

What is one serving size?
Serving of Wheat Sandwich Buns is one Bun (fifty g).

Can I burn fat with this product?
Of course, you can if you consume no more than eight serving sizes a day.

How many sugar contains in one serving of Wheat Sandwich Buns?
1 Bun (50g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Sandwich Buns?
You can get 10% of your DV from one serving of Wheat Sandwich Buns.

Conclusion:

Wheat Sandwich Buns is a good source of cholesterol, dietary fiber, iron, saturated fat. Wheat Sandwich Buns has 170 calories (twenty calories from fat), six grams of protein, thirty grams of carbohydrates and 2 g of fat. Be careful: it has a twenty calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Cinnamon Raisin Flavored Bagels
Bagels, Plain Country Harvest 6 Ct
Sliders, Golden Potato Buns

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