How many calories in

Bagels, 100% Whole Wheat, Sliced

  • 0
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  • 85

220 calories

Bagels, 100% Whole Wheat, Sliced

Recommendation:
Combine Bagels, 100% Whole Wheat, Sliced with a meal replacement to burn belly fat faster.

Best diets with Bagels, 100% Whole

Calories from fat: 15 (2% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 220
  • - Calories from fat: 15 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein (good) 11g 23%
Calories 220 cal 13%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium 0.43g 19%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Bagels, 100% Whole

Ingredients

Whole Wheat Flour, Water, Wheat Gluten, High Fructose Corn Syrup, Contains 2% or Less of the Following: Degerminated Yellow Corn Meal, Wheat Bran, Salt, Honey, Wheat Flour, Invert Sugar, Yeast, Corn Syrup, Vinegar, Wheat Starch, Monoglycerides, Guar Gum, Sodium Stearoyl Lactylate, Enzymes, Ascorbic Acid (Dough Conditioner), Silicon Dioxide, L-Cysteine, Calcium Sulfate, Soy Flour, Calcium Peroxide, Dibasic Ammonium Phosphate, Hydrogenated Soybean Oil, Azodicarbonamide, Dicalcium Phosphate.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 6 servings per day.

What's bad in Bagels, 100% Whole Wheat, Sliced?
Nothing.

What is 1 serving size of Bagels, 100% Whole Wheat, Sliced?
Serving of Bagels, 100% Whole Wheat, Sliced is one bagel.

What good ingredients are in Bagels, 100% Whole Wheat, Sliced?
Bagels, 100% Whole Wheat, Sliced ingredients: saturated fat, cholesterol, dietary fiber, protein, iron.

What is in this product?
Ingredients list: Whole Wheat Flour, Water, Wheat Gluten, High Fructose Corn Syrup, Contains 2% or Less of the Following: Degerminated Yellow Corn Meal, Wheat Bran, Salt, Honey, Wheat Flour, Invert Sugar, Yeast, Corn Syrup, Vinegar, Wheat Starch, Monoglycerides, Guar Gum, Sodium Stearoyl Lactylate, Enzymes, Ascorbic Acid (Dough Conditioner), Silicon Dioxide, L-Cysteine, Calcium Sulfate, Soy Flour, Calcium Peroxide, Dibasic Ammonium Phosphate, Hydrogenated Soybean Oil, Azodicarbonamide, Dicalcium Phosphate.

How many sugar contains in one serving of Bagels, 100% Whole Wheat, Sliced?
1 bagel contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagels, 100% Whole Wheat, Sliced?
You can get 13% of your DV from one serving of Bagels, 100% Whole Wheat, Sliced.

Conclusion:

Bagels, 100% Whole Wheat, Sliced is a good source of dietary fiber, protein, saturated fat, iron, cholesterol. It has two hundreds twenty calories (15 calories from fat), eleven g of protein, 46 grams of carbohydrates and one grams of fat. Be careful — product has a fifteen calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Sourdough English Muffins
Force Primeval Bars - Raisin Walnut Apple Bars
English Muffins

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