How many calories in

Taro leaves, raw

  • 0
  • 5
  • 37

12 calories

Taro leaves, raw

Recommendation:
Try Taro leaves and a protein to burn fat.

Best diets with Taro leaves

Calories from fat: 2 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 12
  • - Calories from fat: 2 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 1g 2%
Calories 12 cal 1%
Calories from Fat 2 cal 0%
Total Fat 0.2g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.001g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 1351IU 27%
Vitamin C (good) 0.015g 20%
Iron 0.001g 6%
Calcium 0.03g 3%
Top 10 diets with Taro leaves

Ingredients

Taro leaf.

Ways to burn 12 calories:

  • 3 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Taro leaves?
Taro leaves ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

Can I lose weight with Taro leaves?
Of course, it's possible if you consume no more than 16 serving sizes per day.

What is one serving ?
One serving of Taro leaves is one cup.

What's bad in Taro leaves?
Nothing.

What is inside this product?
Ingredients: taro leaf.

How many sugar contains in one serving of Taro leaves, raw?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Taro leaves, raw?
You can get 1% of your DV from one serving of Taro leaves, raw.

Conclusion:

Taro leaves is a good source of vitamin A, vitamin C, saturated fat, sugars, added sugars, sodium, cholesterol. Product has 12 calories (2 calories from fat), 1 g of protein, two grams of carbohydrates and zero fat. Warning: it has a two calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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