How many calories in

Bagels, Plain Made with Whole Grain, Pre-Sliced

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260 calories

Bagels, Plain Made with Whole Grain, Pre-Sliced

Recommendation:
Combine one bagel with a whey protein shake to burn fat quickly.

Best diets with Bagels, Plain Made

Calories from fat: 10 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 260
  • - Calories from fat: 10 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein (good) 9g 19%
Calories 260 cal 15%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 53g 23%
Sodium 0.46g 20%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Bagels, Plain Made

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, WHEAT GLUTEN, SALT, CORNMEAL, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONOGLYCERIDES, CELLULOSE GUM, CITRIC ACID, XANTHAN GUM, SOY LECITHIN.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What’s Bagels, Plain Made with Whole Grain, Pre-Sliced?
Bagels, Plain Made with Whole Grain, Pre-Sliced contains: ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B one), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, WATER, SUGAR, YEAST, WHEAT GLUTEN, SALT, CORNMEAL, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONOGLYCERIDES, CELLULOSE GUM, CITRIC ACID, XANTHAN GUM, SOY LECITHIN.

What is one serving size of Bagels, Plain Made with Whole Grain, Pre-Sliced?
Serving of Bagels, Plain Made with Whole Grain, Pre-Sliced is 1 bagel.

What's bad in Bagels, Plain Made with Whole Grain, Pre-Sliced?
We don't know anything bad about it.

Any good ingredients are in Bagels, Plain Made with Whole Grain, Pre-Sliced?
Bagels, Plain Made with Whole Grain, Pre-Sliced contains saturated fat, cholesterol, protein, iron.

Can I lose weight with this product?
Yes, you can if you consume no more than five servings a day.

How many sugar contains in one serving of Bagels, Plain Made with Whole Grain, Pre-Sliced?
1 bagel contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagels, Plain Made with Whole Grain, Pre-Sliced?
You can get 15% of your DV from one serving of Bagels, Plain Made with Whole Grain, Pre-Sliced.

Conclusion:

Bagels, Plain Made with Whole Grain, Pre-Sliced is a good source of saturated fat, protein, iron, cholesterol. Product has two hundreds sixty calories (ten calories from fat), nine grams of protein, fifty three g of carbohydrates and one grams of fat. Warning — it has a ten calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

English Muffins, Wheat Pre-Sliced 6 Ct
Bagels, Plain, Pre-Sliced
Plain Bagel (includes onion, poppy, sesame)

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